Pre-UFYB 20: Healthy Habits & Your Body
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
September 13, 201726m 18s
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Show Notes
Today, we’re talking about healthy habits and why they are so difficult to keep up in a high-stress work environment. From managing your all-or-nothing thinking to building a better relationship with your body, you’ll find out everything you need to know to begin building new habits that alight with your goals.
Get full show notes and more information here: https://thelawyerstresssolution.com/healthy-habits/