Pre-UFYB 18: How to Think New Thoughts
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
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Show Notes
Today, I’m talking about the core of everything I teach – the importance of thinking new thoughts. I explain why simply thinking positive doesn’t work for most people and share a powerful tool that I use in my coaching for adopting new thinking. Join me to find out exactly what you need to do in order to make those new thoughts more believable and how you can create routines that will actually help you make lasting changes.
Get full show notes and more information here: https://thelawyerstresssolution.com/thought-ladder/