
Bonus: How to Make & Keep Resolutions
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
December 28, 202019m 31sbonus
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Show Notes
The year is almost over, which means a lot of people are making ambitious resolutions that they will fully abandon by February 1. Tune into today’s bonus podcast to learn how to use the concepts of constraint and massive action to break the cycle of abandoned resolutions and achieve any goal you make for yourself this year.
Get full show notes and more information here:https://unfuckyourbrain.com/make-keep-resolutions/