Episode 99
99. Fear and Safety
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
September 19, 201929m 49s
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Show Notes
Join me this week as I break down the way we process the feelings of safety and danger. These feelings are no exception to thought work, and it’s something we need to work on to teach our lizard brains that our perception of our safety is our responsibility and can be managed.
Get full show notes and more information here: http://unfuckyourbrain.com/99