Episode 96
96. Beginner’s Mind
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
August 29, 201919m 40s
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Show Notes
This week, I’m introducing you to a concept I first learned in yoga – beginner’s mind. I’m all about growth and evolution, and as humans, we naturally want to advance in anything we do. With that in mind, I’m delving into why learning to cultivate the beginner’s mind is crucial to actually improving your skills and advancing in your abilities.
Get full show notes and more information here: https://unfuckyourbrain.com/96