Episode 79
79. Attachment Styles and Personality Tests
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
May 2, 201918m 11s
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Show Notes
There is a downside to categorizing ourselves by personality tests and attachment styles. Before we learn to manage our thoughts and choose them on purpose, having a diagnostic of those thoughts can have a detrimental effect on our belief in our ability to change.
Get full show notes and more information here: https://unfuckyourbrain.com/79