
Episode 47
47. Boundaries
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
September 20, 201822m 41s
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Show Notes
This week, I explain what a boundary is and why everything that you have previously known about boundaries is most likely wrong (or at least highly unhelpful). Join me as I show you what a boundary is not and how to tell if you’re ready to set a boundary and how to do it in a way that serves you and your emotional state.
Get full show notes and more information here: https://unfckyourbrain.com/47