Episode 45
45. Constraint
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
September 6, 201823m 36s
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Show Notes
Constraint is one of the mind management tools that has had a huge impact on my ability to achieve ambitious goals, and quickly and exponentially grow my business and podcast. And on this episode, I am excited to show you how you can properly use constraint in your life to create more time, hit big milestones, and level up any area of your life.
Get full show notes and more information here: https://unfckyourbrain.com/45