PLAY PODCASTS
411. Coaching Hotline: Fear of Being Replaceable & Plastic Surgery Regret
Episode 411

411. Coaching Hotline: Fear of Being Replaceable & Plastic Surgery Regret

UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil

August 5, 202513m 49sExplicit

Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this week’s Coaching Hotline episode, I’m answering two listener questions about fear, self-acceptance, and making empowered decisions. The first question explores the fear of being replaceable in a relationship, and we dive into why that fear is rooted in deeper beliefs about your uniqueness.

Next, I coach a listener who’s terrified to undergo a second rhinoplasty after being unhappy with her first procedure. I talk about why changing external circumstances, like your appearance, won’t solve the internal struggle. Discover how learning to love yourself—just as you are—can create the lasting peace and confidence you’re seeking.

Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/411