Episode 325
325. Willpower Doesn't Exist - Why We Fall Off the Wagon
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
January 18, 202415m 7s
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Show Notes
In part one of this three-part series about falling off the wagon with our goals, I discuss why we fall off the wagon, how your current reaction to falling off the wagon is actually based on your misunderstanding of why it happens, and the one very important thing that most people get wrong about goals.
Get full show notes and more information here: https://schoolofnewfeministthought.com/325