Episode 281
281. Is It All My Fault? & Other Questions
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
March 16, 202321m 8s
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Show Notes
This week I tackle listener questions including whether or not everything that happens to you is your fault because of your thoughts, how to coach yourself through anger, the right questions to ask yourself when self-coaching and more (including my thoughts about pineapple on pizza).
Get full show notes and more information here: https://unfuckyourbrain.com/281