230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What is the difference between therapy and life coaching? Are the two modalities at odds with each other? When might you want to seek a therapist vs a coach to support you?
In this week’s podcast episode, therapist and life coach Mollie Birney joins me for an exploration of these questions and more. Tune in to learn more about both therapy AND coaching, and how both modalities can support your own mental health journey.
Get full show notes and more information here: https://unfuckyourbrain.com/230