219. No Gods No Gurus - The Model Is Just a Thought
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
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Show Notes
Do you tend to put your self-development teachers on a pedestal, taking their words as absolute truth and feeling super stressed out if you ever disagree or anyone suggests they might be wrong?
You’re not alone. Most people who are drawn to self-development are looking for The Answer To Everything. But the truth is, we’re all trying to make sense of this strange experience of being a human - and the more you defer to others as an authority in your own life, the less you are able to take ownership of your experience of the world.
In this episode, you will learn how to relate to YOURSELF as the ultimate authority - and why doing so will impact everything in your life.
Get full show notes and more information here: https://unfuckyourbrain.com/219