Episode 187
187. Greatest Hits Vol 6. Forgiveness & Blame
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
May 27, 202126m 40s
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Show Notes
Have you ever struggled to forgive someone? You’re not alone, but thought work can help. Tune into this week’s Greatest Hits podcast episode to learn how your resistance to forgiveness is harming YOU, and then learn a simple process that will allow you to forgive anyone (including and especially yourself).
Get full show notes and more information here: https://unfuckyourbrain.com/187