Episode 152
152. Hope & Commitment
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
September 24, 202024m 36s
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Show Notes
Are you feeling hopeless, afraid, despondent, or angry at the recent passing of Ruth Bader Ginsburg? In today’s podcast, I will teach you how to take hopeful action even when you aren’t FEELING hopeful, by using the coaching model to generate feelings of commitment. Hope feels good when it happens to arrive, but commitment will create a revolution.
Get full show notes and more information here: https://unfuckyourbrain.com/152