Episode 142
142. Are You Underacting or Overacting?
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
July 16, 202029m 14s
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Show Notes
Join me today as I share the nuances that come with being an overactor and an underactor, and the antidotes for each type of behavior. Both types are self-critical and often feel miserable about their goals, and I’ll be showing you how balanced action is the key to your own growth and appreciation for the journey, no matter what you may be working on.
Get full show notes and more information here: https://unfuckyourbrain.com/142