
Episode 128
128. Boredom
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
April 9, 202012m 32s
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Show Notes
Join me this week as I talk through what boredom actually is, whether it’s a problem, and how you can handle it better. Letting boredom just exist in your body can feel extremely uncomfortable, but you’ll be surprised at how much growth and new insights you’ll discover on the other side of it.
Get full show notes and more information here: https://unfuckyourbrain.com/128