101. The Human Ecosystem
UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil
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Show Notes
The human ecosystem is a concept that I developed early on in my own thought work journey when I was trying to change the behaviors I didn’t like in the people around me - especially my partner at the time - but keep the ones I did. Sound familiar? Today, I’m taking a deep dive into this concept to show you how it applies to anyone in your life, including yourself, or any circumstance you experience.
Get full show notes and more information here: https://unfuckyourbrain.com/101