Undoctrinate Yourself

Kevin McKernan is a molecular biologist, founder of Medicinal Genomics, and covid mRNA vaccine whistleblower doing incredible work not only characterizing the contents of the mRNA jabs and their ill effects but also doing cutting edge work in sequencing the genomes of cannabis and psilocybe mushrooms, as well as spearheading decentralization efforts in academic publishing.Follow Kevin on X: x.com/Kevin_McKernanFollow Kevin on Substack: https://anandamide.substack.com/CannaMed Conference: https://cannmedevents.com/Medicinal Genomics: https://medicinalgenomics.com/team/kevin-mckernan/Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the podcast by becoming a patron: www.patreon.com.undoctrinateyourselfpodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠⁠: www.instagram.com/undoctrinateyourselfpodFollow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠: www.instagram.com/dralexisjazmynFollow Dr. Alexis on X @dralexisjazmyn: www.x.com/dralexisjazmynJoin ⁠The Incubator⁠ book club and think tank: https://dralexisjazmyn.thinkific.com/courses/theincubator

Jack Kruse is a neurosurgeon, quantum biology expert, and pioneer of decentralization in medicine and finance. In this, our 4th episode together, Jack unpacks the decentralized wisdom he gained during his trip to Suriname in February 2025.This episode was recorded on Valentine's Day 2025.⁠⁠⁠Dr. Kruse's Patreon⁠⁠⁠⁠: www.patreon.com/drjackkruse⁠⁠⁠⁠Dr. Kruse's Website⁠⁠⁠⁠: www.jackkruse.com⁠⁠⁠⁠Dr. Kruse's Instagram⁠⁠⁠: www.instagram.com/drjackkruseDr. Kruse's X: www.x.com/drjackkruse⁠Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the podcast by becoming a patron: www.patreon.com.undoctrinateyourselfpodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠⁠: www.instagram.com/undoctrinateyourselfpodFollow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠: www.instagram.com/dralexisjazmynFollow Dr. Alexis on X @dralexisjazmyn: www.x.com/dralexisjazmynJoin ⁠The Incubator⁠ book club and think tank: https://dralexisjazmyn.thinkific.com/courses/theincubator

John Beaudoin is a systems engineer doing groundbreaking work aggregating and analyzing large datasets including information from death records and VAERS to understand the magnitude of harm the recent jabs exerted upon the US population. John's X profile: ⁠@johnbeaudoinsr⁠ www.x.com/johnbeaudoinsrJohn's website: ⁠https://therealcdc.com/⁠John's substack: ⁠TheRealCdC.Substack.com⁠⁠Amicus Brief ⁠(discussion of how the inequity in the judiciary system is leading to the breakdown of our country): https://www.supremecourt.gov/DocketPDF/24/24-173/326017/20240916110703931_Amicus%20Brief-Beaudoin.pdf⁠Resource Document⁠: https://docs.google.com/document/d/1itvg6VJ_aoQVcj1VDs1Fn_Oc2jBHSxuSpE6AFhKxJqI/edit?usp=sharingFollow Alexis on Instagram (link in bio for offerings and product recommendations): ⁠⁠⁠www.instagram.com/dralexisjazmyn⁠⁠⁠Follow Alexis on X: ⁠⁠⁠https://x.com/dralexisjazmyn⁠⁠⁠Follow the podcast: ⁠⁠⁠www.instagram.com/undoctrinateyourselfpod⁠⁠⁠Support the podcast: ⁠⁠⁠www.patreon.com/undoctrinateyourselfpodcast⁠⁠Join The Incubator book club and think tank:⁠https://dralexisjazmyn.thinkific.com/courses/theincubator

Dr. Andrew Marino PhD JD is a biophysicist, researcher in the space of electrobiology, and student & protege of Dr. Robert O Becker. He is the author of multiple books including Going Somewhere: The Truth about a Life in Science, Electromagnetism and Life, Becker the Scientist, Modern Bioelectricity, The Electric Wilderness, and Philip Handler: Toxic Pope of Science which he is still working on with an estimated release of late 2025. All of Dr. Marino's books and scientific publications can be found on his website: https://andrewamarino.com/Follow Alexis on Instagram: www.instagram.com/dralexisjazmynFollow Alexis on X: https://x.com/dralexisjazmynFollow the podcast: www.instagram.com/undoctrinateyourselfpodSupport the podcast: www.patreon.com/undoctrinateyourselfpodcast

Aleena Kanner is a postural restoration provider and certified athletic trainer integrating positional breathing with dental and visual integration to help people get out of pain, improve performance, and support nervous system regulation. Find Aleena on Instagram ⁠@aleenakanner⁠ www.instagram.com/aleenakannerAleena's website: ⁠https://www.aleenakanner.com⁠Join Aleena's program Rooted Well: ⁠https://www.aleenakanner.com/rootedwellfoundations⁠Follow Alexis on Instagram: ⁠⁠www.instagram.com/dralexisjazmyn⁠⁠Follow Alexis on X: ⁠⁠https://x.com/dralexisjazmyn⁠⁠Follow the podcast: ⁠⁠www.instagram.com/undoctrinateyourselfpod⁠⁠Support the podcast: ⁠⁠www.patreon.com/undoctrinateyourselfpodcast⁠Join The Incubator book club and think tank:https://dralexisjazmyn.thinkific.com/courses/theincubator

Sam Parker is the chief research officer at Zorp. This episode is a guest lecture on bitcoin from my Bootcamp Reboot course.Follow Sam on X: www.x.com/zkchestertonResources:BTC Sessions: https://youtube.com/@BTCSessions?si=Q49EgssYcv7lbTvrCold Card Q: https://store.coinkite.com/store/cc-q1Unchained Capital: https://unchained.comFollow Alexis on Instagram: www.instagram.com/dralexisjazmynFollow Alexis on X: https://x.com/dralexisjazmynFollow the podcast: www.instagram.com/undoctrinateyourselfpodJoin the Bootcamp: https://dralexisjazmyn.thinkific.com/courses/bootcampreboot

Dr. Madhava Setty is a board certified anesthesiologist, electrical engineer, and author of the book Woke: An Anesthesiologist's View. Also see episode 34 for our first interview together. In this conversation, we dive into Ra's The Law of One (as we teased in episode 34).Madhava's substack: https://madhavasetty.substack.com/Madhava's instagram: https://www.instagram.com/splinterinyourmindSatya Narayan Goenka and meditation courses:https://www.dhamma.org/en/about/goenkaAaron Abke's youtube playlist on the Law of One:https://www.youtube.com/watch?v=seaJcY0kXjk&list=PLKVRMm6i0kggMtjKecjF51t_0yp5ydPs8Follow Alexis on Instagram: www.instagram.com/dralexisjazmynFollow Alexis on X: https://x.com/dralexisjazmynFollow the podcast: www.instagram.com/undoctrinateyourselfpod

James Li is an independent investigative journalist and contributor to Breaking Points. Find James on all platforms @5149jamesli⁠X⁠: https://x.com/5149jamesli⁠Instagram⁠: https//www.instagram.com/5149jamesli⁠Youtube⁠: https://www.youtube.com/c/5149withJamesLi⁠Tiktok⁠: https://www.tiktok.com/@5149jamesli⁠⁠Follow Alexis on Instagram: www.instagram.com/dralexisjazmynFollow Alexis on X: https://x.com/dralexisjazmynFollow the podcast: www.instagram.com/undoctrinateyourselfpod

In this episode of Undoctrinate Yourself, I had the pleasure of speaking at a local Princeton high school to teach a class of seniors about the importance of light and mitochondria in health and life. Please pardon the little bit of echo in the intro of the podcast, this resolves when I sit down to teach the class.Follow me on instagram: www.instagram.com/dralexisjazmynPurchase my quantum health ebook: https://dralexisjazmyn.thinkific.com/products/digital_downloads/new-digital-downloadJoin my quantum health course Bootcamp Reboot: https://dralexisjazmyn.thinkific.com/courses/bootcampreboot

Dr. Staci Whitman is a kids’ functional dentist in Portland, Oregon. She also has a newly budding virtual consultation option for families outside of the PNW, and is the co-founder of Feed Your Good Guys (FYGG) oral care products. Staci's Instagram: www.instagram.com/doctor_staciFYGG website (use code STACI15 at checkout for a discount): www.fygg.comFollow Dr. Alexis on Instagram: www.instagram.com/dralexisjazmynFollow the podcast on Instagram: www.instagram.com/undoctrinateyourselfpod

Dr. Madhava Setty is a board certified anesthesiologist, electrical engineer, and author of the book Woke: An Anesthesiologist's View. Madhava's substack: https://madhavasetty.substack.com/Madhava's instagram: https://www.instagram.com/splinterinyourmindMadhava's Long Form Conversation with Paul Chek about 9/11: https://www.youtube.com/watch?v=vGF5Su4aZVc&t=0sShorter conversation on 9/11 with Meryl Nass MD about the geopolitics of 9/11: :https://www.youtube.com/watch?v=LD74blQy6msA brief essay on 9/11 with embedded video and links: https://madhavasetty.substack.com/p/got-30-seconds-watch-this-video-whichA short commentary unite the 9/11 Truth and Medical Freedom movements: https://www.youtube.com/watch?v=Vb0i49ei470Follow Alexis on Instagram: www.instagram.com/dralexisjazmynFollow Alexis on X: https://x.com/dralexisjazmynFollow the podcast: www.instagram.com/undoctrinateyourselfpod

Dr. Stephen Hussey DC is a chiropractor and functional medicine practitioner. He's written three books: The Health Evolution, Understanding the Heart, and Pain Sense. Stephen's website: www.resourceyourhealth.comStephen's instagram: www.instagram.com/drstephenhusseyFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠: www.instagram.com/undoctrinateyourselfpodFollow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠: www.instagram.com/dralexisjazmyn

Jack Kruse is a neurosurgeon, quantum biology expert, and pioneer of decentralization in medicine and finance. In this episode we do a deep dive on the D33p State. From Operation Northwoods, Operation Paperclip, 9-11, Rockefeller, Epst3in and Maxwell, BigHarma, the Vatican, the fiat sh*t coin and CBDCs. This episode was recorded, and posted, on September 11th, 2024.⁠⁠Dr. Kruse's Patreon⁠⁠: https://www.patreon.com/DrJackKruse⁠⁠Dr. Kruse's Website⁠⁠: www.drjackkruse.com⁠⁠Dr. Kruse's Instagram⁠: www.instagram.com/drjackkruseFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠: www.instagram.com/undoctrinateyourselfpodFollow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠: www.instagram.com/dralexisjazmyn

David Herrera is a decentralized performance specialist and bitcoiner. In this episode, we unpack the differences between centralized and decentralized approaches to finance and health, and provide introductory information about bitcoin to individuals looking to dip their toes into this world. Find David on Instagram @thesolarathlete @davidherrera1119www.instagram.com/thesolarathletewww.instagram.com/davidherrera1119Book a consultation with him ⁠here⁠: https://strongishappy.thrivecart.com/coaching--servicesFollow Dr. Alexis on instagram ⁠⁠⁠@dralexisjazmyn⁠⁠⁠Follow the podcast on instagram ⁠⁠⁠@undoctrinateyourselfpod⁠⁠www.instagram.com/dralexisjazmynwww.instagram.con/undoctrinateyourselfpod

Scott Zimmerman is an engineer and expert in optics focused on understanding the mechanisms by which light interacts with human biology. He is the founder of NIRA: a lighting company that adds near-infrared light, an essential nutrient for human biology, back into the indoor environment.⁠Purchase NIRA light bulbs: https://niralighting.com/⁠Connect with Scott on LinkedIn⁠: https://www.linkedin.com/in/scott-zimmerman-29b7b59?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appFollow Dr. Alexis on instagram ⁠⁠@dralexisjazmyn⁠⁠Follow the podcast on instagram ⁠⁠@undoctrinateyourselfpod⁠

Carrie Bennett is a quantum health educator and clinician. Find her on instagram @carriebwellness www.instagram.com/carriebwellnessProduct recommendations: https://www.carriebwellness.com/productsCourse offerings, membership, and more: https://linktr.ee/carriebwellnessFollow Dr. Alexis on instagram www.instagram.com/dralexisjazmynFollow the podcast on instagram www.instagram.com/undoctrinateyourselfpod

In light of the 2024 Summer Olympics beginning later this week, Rua and I made a podcast for you all about what it means to be athletic and how to optimize your performance and athleticism. Get outside and move your body today!Find Rua @thebiomechanist on instagram: www.instagram.com/thebiomechanistand consider applying to join his program Infinite Athlete: https://buafitness.com/infiniteathleteFollow Alexis @dralexisjazmyn: www.instagram.com/dralexisjazmynand follow the podcast at @undoctrinateyourselfpod: www.instagram.com/undoctrinateyourselfpod

Angie Chek is a shaman, Chek practitioner and faculty member, and certified nutritionist and personal trainer.Angie's Instagram @1anginator www.instagram.com/1anginatorAngie's website: https://angiesworld.ptenhance.com/Follow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠

Dr. Martin Moore-Ede is leading expert on circadian clocks and health problems related to aberrations in circadian biology including sleep disorders, fatigue, diabetes and cancer caused by light at night. As a professor at Harvard Medical School (1975 – 1998), he led the team that found the suprachiasmatic nucleus, or "master clock", in the human brain, pioneered research on how the human body can more safely adapt to working around the clock, and wrote the best-selling book “The Clocks That Time Us”. His new book ⁠"Light Doctor"⁠ is available now everywhere books are sold! You can also find it at www.thelightdoctor.comFind Dr. Moore-Ede on:Instagram ⁠@circadianlightdoctor⁠ https://www.instagram.com/circadianlightdoctor/⁠Substack⁠: https://lightdoctormartinmooreede.substack.com/⁠Twitter⁠: https://twitter.com/DrMooreEde⁠Google Scholar⁠: https://scholar.google.com/citations?user=lFyCIC0AAAAJ&hl=enFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠

Dr. Jack Kruse is a neurosurgeon, quantum biology expert, and pioneer of decentralization in money and medicine. In this episode, our second conversation on Undoctrinate Yourself, we do a deep dive on the mechanisms of light control of human biology and end with some commentary on the assassination attempt on President Trump. This episode was recorded, and posted, on July 14th, 2024.⁠Dr. Kruse's Patreon⁠⁠: https://www.patreon.com/DrJackKruse⁠⁠Dr. Kruse's Website⁠⁠: www.drjackkruse.com⁠⁠Dr. Kruse's Instagram⁠: www.instagram.com/drjackkruseFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

Lucy Hendricks is a gym owner and personal trainer based in Lexington, KY. She specializes in working with individuals sidelined from fitness due to chronic pain, illness, and beyond, supporting their return to movement in a safe and empowering way.Find Lucy on Instagram ⁠@lucy_hendricks⁠⁠Lucy's Website⁠: https://coachlucyhendricks.com/⁠Gym Website⁠: https://www.enhancinglifegym.com/Follow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

Scott Chaverri is the founder of Mito Red: a company that creates state-of-the-art red + infrared light devices for home use.Find Mito Red on instagram ⁠@mitoredlightofficial⁠⁠Purchase your own Mito Red light panels and use the code DRALEXIS to save: http://www.mitoredlight.com/?afmc=1qcFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

Dr. Kelsey Dexter MD is a board-certified endocrinologist, black swan mitochondriac, and herbalist based out of Tennessee. She brings cutting edge science and strategies in circadian and quantum biology to her patients, changing the game when it comes to addressing root cause-issues as it relates to diabetes, obesity, and hormonal health.Find Kelsey on instagram ⁠@kelseydextermd⁠Support the podcast by becoming a patron www.patreon.com/undoctrinateyourselfpodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

Dr. Michael Twyman is a preventative cardiologist practicing decentralized medicine out of his private practice, Apollo Cardiology, in St. Louis. He is also a member of the Quantum Biology Collective. Find Dr. Twyman on instagram ⁠@drtwyman⁠⁠Dr. Twyman's website⁠: www.drtwyman.comFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

Dr. Anna Kurapey DO is an integrative psychiatrist, therapist, reiki master, and meditation and breath work practitioner. In this incredibly stimulating conversation, we cover a range of topics including an overview of some of the tools and modalities available within integrative psychiatry, the mind-body-spirit connection, the mismatch between modern humans and their environments, psychedelics as tools for neuroplasticity, and much more!Find Dr. Anna on instagram ⁠@integrativecarebydranna⁠and on her ⁠website⁠ www.modernpsychclinic.comSupport the podcast by becoming a patron www.patreon.com/undoctrinateyourselfpodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

Sophia Ruiz is an esthetician, published dermatology researcher, and wellness influencer turned holistic beauty brand founder, inspired by her own journey with cystic acne. Our heart-centered conversation spans from spirituality to science and skincare, I hope you all enjoy it. Find Sophia on:Instagram: ⁠@wellbysophia⁠ http://www.instagram.com/wellbysophia/⁠Sana Haus⁠: https://sanahaus.co/⁠Skincare Blog⁠: https://sanahaus.co/blogs/sageSupport the podcast by becoming a patron: www.patreon.com.undoctrinateyourselfpodcastFollow the podcast on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

Ryan Walker is a lover of food and life, a self-taught chef, and recent participant on Master Chef. He's the founder, chef, and mastermind behind The Steak and the Egg: an outdoor farm-to-table dining experience located in Central New Jersey. Find Ryan on instagram at:⁠@cooking_it_keto ⁠⁠@thesteakandtheegg⁠⁠@blood_sweat_yoga⁠Support the podcast by becoming a patron www.patreon.com/undoctrinateyourselfpodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠

In this lively Q&A-style episode, and perhaps the most important conversation to date on the show, I sat down with my lifelong best friend and Masters in applied nutrition Lindsay Huff to do a women's health deep dive. Specifically we discuss:-what is the menstrual cycle-what biological actions occur during each phase of the menstrual cycle-what markers can be used to determine where we are in our cycle-how these markers can be used to cycle track-how to use cycle tracking to prevent pregnancy or facilitate conception-each of our experiences with being on the pill for a decade and what the transition to cycle tracking looked like-the immense benefits of cycle tracking outside of pregnancy prevention-how birth control is anti-feminist...and more. Please share this episode with every woman in your life, especially the young ones who are not being properly educated on the female body. We deserve better, and that's why we are stepping up to do better on behalf of women.Support the podcast by becoming a patron www.patreon.com/undoctrinateyourselfpodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠

Dr. Nick Berry is a PharmD turned master curator of botanical extracts and formulations. He founded Essential Oil Wizardry in 2014, which provides the most vital, energetic organic and wildcrafted botanical preparations available on the market today. In this episode, we delve into a variety of topics including: -plant chemistry-botanical extraction methodologies-routes of administration-botanical allies for memory, cognition, energy, anti-anxiety, and sleep...and so much more. To get involved in Dr. Nick's world:Instagram: ⁠@essentialoilwizardry⁠⁠Website (affiliate link): https://essentialoilwizardry.com/#DRALEXIS⁠ and use the code DRALEXIS to save $ at checkout⁠Alchemy Club⁠: https://essentialoilwizardry.com/alchemy-club/Support the podcast by becoming a patron: https://www.patreon.com/undoctrinateyourselfpodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

Shannon Mayernik is an herbalist, plant medicine maker, and owner of Mayernik Kitchen, A Modern Day Herbal Apothecary located in Pompton Plains, NJ. Shannon and her husband Matt have an herb farm where they grow over 60 medicinal botanicals that they use in the formulation of their products.⁠Shannon's Instagram⁠: https://www.instagram.com/mayernikkitchen/⁠Mayernik Kitchen's website⁠: https://www.mayernikkitchen.com/⁠Support the podcast by becoming a patron www.patreon.com/undoctrinateyourselfpodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

In this episode, I had the absolute honor of interviewing one of my most significant role models: Dr. Jack Kruse. Dr. Kruse (aka Uncle Jack) is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens associated with modernity. Dr. Kruse is a pioneer in areas included: quantum biology, circadian biology, decentralization of medicine and finance, and more. In this over 2 hour conversation, we delve into what it means to be truly decentralized, and how decentralization is the solution to the predicaments we find ourselves in today across the board from medicine, to finance, to politics, and beyond.There's a guru inside you. It's time to listen to it.Check out Dr. Kruse's episodes with Rick Rubin and Andrew Huberman on Tetragrammaton:⁠Part 1: https://open.spotify.com/episode/4fjDRjOR7kaMSYEeO1ebU7?si=bEmuWfLdS_uZLWwW4N6FTg⁠Part 2⁠: https://open.spotify.com/episode/6coVtSZnxx3RkGFBAKvZzP?si=9UoxNqd1RxiLtS-8oWI1Ew⁠Dr. Kruse's Patreon⁠: https://www.patreon.com/DrJackKruse⁠Dr. Kruse's Website⁠: https://jackkruse.com/⁠Dr. Kruse's Instagram⁠: https://www.instagram.com/drjackkruse/⁠Support the podcast by becoming a patron: www.patreon.com/undoctrinateyourselfpodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

In this episode, Elyse returns to discuss her experience at the Chek Institute's Holistic Lifestyle Coaching 2 (HLC2) program. This is the most epic episode of Undoctrinate Yourself yet! We go deep and share our personal stories and experiences as it relates to holistic health and the rollercoaster of healing, as well as actionable takeaways for both practitioners and bio-harmonizers alike.Elyse Schunkewitz, LCSW is a holistic psychotherapist, brain-based coach, and presenter. Through a full mind-body-brain approach informed by functional neuroscience and medicine, somatic therapies, psychology, and fitness, Elyse works with clients to effectively shift mindsets, overcome obstacles, create better habits, increase focus, and improve overall performance.Find Elyse on Instagram ⁠⁠@neurdy_therapist⁠⁠⁠⁠Elyse's Website⁠⁠: https://elyseschunkewitzlcsw.com/⁠Support the podcast by becoming a patron: www.patreon.com/undoctrinateyourselfpodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠@dralexisjazmyn⁠

Dr. Matt Tolstoy, DACM LAc is a physical rehabilitation clinician that specializes in the treatment of chronic pain and post-traumatic stress. He combines physical rehabilitation with a relational therapeutic approach for those dealing with pain and overwhelm, helping them safely find a sense of embodiment and enlivenment.⁠Matt's Website⁠: www.matthewtolstoy.comFind Matt on Instagram @matttolstoy⁠Support the podcast by becoming a patron: https://www.patreon.com/UndoctrinateYourselfPodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠Dr. Alexis's Wesbite: www.dralexisjazmyn.com

Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing the Mind,” a 21 day holistic mental health program, and "Healing Your Core Archetypes": a program that facilitates the reclamation of your personal power and sovereignty by leveraging a deep understanding of archetypes and how they play out in our lives. Greg is offering Undoctrinate Yourself listeners a 20% discount on his two incredible courses. Use the code podcast20 at checkout.⁠Greg's website⁠: www.healing4d.com⁠Follow Greg on instagram @4d_healing ⁠Support the podcast by becoming a patron: https://www.patreon.com/UndoctrinateYourselfPodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

Dr. Shaun Astorga DPT is a finance person turned physical therapist. Shaun sustained a life-changing brain and neck injury in 2017 that opened his eyes to the shortcomings in the traditional medical world for people experiencing pain and injuries. After overcoming this injury, Shaun founded a physical therapy practice called AMP Performance Rehab in Chester, NJ that helps people struggling with pain and injuries stay doing what they love even when other medical professionals couldn't help them, and an education company for other clinicians and fitness professionals called AMP Education that teaches AMP's framework for sustainable fitness so that they can help their clients do the same.Find Shaun on Instagram @dr.shaun.astorga @amp_performance_rehab_Visit AMP's website www.ampperformancerehab.comFollow Dr. Alexis on Instagram @dralexisjazmyn Follow the podcast @undoctrinateyourselfpod Become a patron on Patreon: www.patreon.com/UndoctrinateYourselfPodcast

Michelle Shapiro is an Integrative, Functional Registered Dietitian in NYC who has helped over 1000+ clients reverse their anxiety, heal long standing gut issues, and approach their weight in a loving way. She has a virtual private practice where she helps clients work one-on-one towards these goals. Michelle has had a personal weight loss of 100 pounds, which led her to her calling of helping clients lose weight in a safe, effective way. Find Michelle on Instagram ⁠@michelleshapirord⁠Listen to Michelle's podcast ⁠Quiet the Diet⁠⁠Michelle's Website⁠ www.michelleshapirord.com⁠Support the podcast by becoming a patron https://www.patreon.com/UndoctrinateYourselfPodcastFollow the podcast on Instagram ⁠⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠⁠@dralexisjazmyn⁠⁠

Elyse Schunkewitz, LCSW is a holistic psychotherapist, brain-based coach, and presenter. Through a full mind-body-brain approach informed by functional neuroscience and medicine, somatic therapies, psychology, and fitness, Elyse works with clients to effectively shift mindsets, overcome obstacles, create better habits, increase focus, and improve overall performance.Find Elyse on Instagram ⁠@neurdy_therapist⁠⁠Elyse's Website⁠: https://elyseschunkewitzlcsw.com/⁠Support the podcast by becoming a patron at: https://www.patreon.com/UndoctrinateYourselfPodcastFollow the podcast on Instagram ⁠⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠⁠@dralexisjazmyn⁠

Rua Gilna is a practitioner in the sphere of human movement optimization and rehabilitation. With almost two decades of experience in the field, Rua is dedicated to staying at the bleeding edge of the research as it pertains to physical fitness, athletic performance, injury prevention, and biomechanical remediation, and collaborates closely with health professionals across physical therapy, optometry, dentistry, and psychiatry among others. Find Rua on Instagram @TheBiomechanist @ thebiomechanistTo learn more about his new program, Infinite Athlete, visit https://buafitness.com/infiniteathlete

Dr. Thomas Seager, PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University. Seager co-founded the Morozko Forge ice bath company and is an expert in the use of ice baths for building metabolic and psychological resilience.In Part 2 of this two part interview, we dive into cold exposure science and best practices. Tom provides insights into the ways in which intentional cold water immersion imparts incredible benefits for metabolism, psychological resilience, and hormonal health, and outlines recommendations for how individuals can safely begin getting cold and reaping all the amazing benefits it has to offer.⁠Tom's Instagram: https://www.instagram.com/seagertpTom's Substack: https://seagertp.substack.com/Morozko Forge Instagram: https://www.instagram.com/morozkoforge/Morozko Forge Website: https://www.morozkoforge.com/⁠Support the podcast by becoming a patron on Patreon Follow the podcast on Instagram ⁠⁠⁠@undoctrinateyourselfpod⁠⁠⁠Follow Dr. Alexis on Instagram ⁠⁠⁠@dralexisjazmyn⁠

Dr. Thomas Seager, PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University. Seager co-founded the Morozko Forge ice bath company and is an expert in the use of ice baths for building metabolic and psychological resilience.In Part 1 of this two part interview, I chat with Tom about the structural defects within modern day education, science, medicine, and politics that are keeping us sick, tired, and codependent on these parasitic systems. We discuss the importance of empiricism and N=1 in both science and medicine, and the citizen science movement that has gained immense traction over the past few years.In Part 2, we dive into cold exposure science and best practices. Stay tuned! Tom's Instagram: https://www.instagram.com/seagertpTom's Substack: https://seagertp.substack.com/Morozko Forge Instagram: https://www.instagram.com/morozkoforge/Morozko Forge Website: https://www.morozkoforge.com/

Sheryl Utal is an entrepreneur, self-healer, and student of life. Her passion for health optimization was ignited over 15 years ago after the standard medical model failed her in the wake of an autoimmune disease diagnosis. This crisis served as her initiation into the healing journey of a lifetime, and guided her into deep practices across yoga, breath work, sound healing, and meditation, and ultimately to the cessation of autoimmunity. These transformative experiences catalyzed Sheryl to create Japa Health: a technology platform that generates personalized physical, mental, and spiritual health recommendations to support the success of self healers at scale. Support the podcast by becoming a patron: patreon.com/UndoctrinateYourselfPodcastDr. Alexis's Instagram: https://www.instagram.com/dralexisjazmynSheryl's Instagram: https://www.instagram.com/sheryl_utalTo take the Japa Health assessment, visit: https://japa.health

On this episode of Undoctrinate Yourself, we deep dive into the mechanisms of circadian biology in the body and the impact of our light environments on these processes. We break down the importance of sunlight in health optimization and disease prevention and remediation, and the potential harms of artificial light.Support the podcast by becoming a patron: patreon.com/UndoctrinateYourselfPodcastDr. Alexis's Instagram: https://www.instagram.com/dralexisjazmyn

In this solo episode, I provide insights into the personal and academic experiences that have led me to where I am today as a scientist and dissident of "The Science" and mainstream medicine. Here, I provide the framework and context upon which future episodes of the podcast will be built.