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Uncover Your Eyes: The Truth About Health And Wellness

Uncover Your Eyes: The Truth About Health And Wellness

Dr. Meenal Agarwal

134 episodesEN-CA

Show overview

Uncover Your Eyes: The Truth About Health And Wellness has been publishing since 2024, and across the 2 years since has built a catalogue of 134 episodes. That works out to roughly 70 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 12 min and 43 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-CA-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 1 weeks ago, with 43 episodes already out so far this year. Published by Dr. Meenal Agarwal.

Episodes
134
Running
2024–2026 · 2y
Median length
35 min
Cadence
Weekly

From the publisher

Uncover Your Eyes is a Top 3 Medicine Podcast hosted by Dr. Meenal Agarwal, exploring the hidden systems shaping mental health, physical health, nervous system regulation, brain health, and modern healthcare. Designed for people who feel unheard, dismissed, or confused by today's healthcare system, this podcast breaks down what medicine often overlooks, from prevention and self-advocacy to the eye–brain connection, chronic disease, digital overload, women's health, and childhood development. Each episode features unfiltered conversations with physicians, researchers, wellness experts, and thought leaders challenging outdated medical models and exposing the root causes behind burnout, anxiety, chronic illness, and declining health. Dr. Agarwal translates complex science into clear, actionable insights that empower listeners to understand their bodies, advocate for themselves, and make informed health decisions. Topics include: ➜Mental health & nervous system regulation ➜Eye–brain health, cognition & perception ➜Self-advocacy in healthcare ➜Women's health, hormones & metabolism ➜Children's health, screens & development ➜Chronic disease prevention & longevity ➜Nutrition, lifestyle medicine & wellness ➜Healthcare innovation & systems change Whether you're a healthcare provider, parent, patient, or wellness-minded individual, Uncover Your Eyes helps you see beyond symptoms and understand the systems driving your health. Healthcare doesn't fail because people aren't trying hard enough — it fails when education is missing. This podcast exists to change that. 🎧 Available on Apple Podcasts, Spotify, YouTube, and all major platforms. About the Host: Dr. Meenal Agarwal is a Canadian optometrist, entrepreneur, and healthcare educator with three clinics in the Greater Toronto Area. She is a recognized voice in eye–brain health, nervous system science, and preventive care, and has been featured in major media outlets including Forbes, TIME, Men's Health, and Fox News. As a doctor, founder, podcast host, and mother of three, Dr. Agarwal bridges clinical expertise with lived experience — advocating for clarity, compassion, and self-advocacy in modern healthcare. You can listen to Dr. Agarwal's Podcast on any podcast platform and follow her on social media IG: https://www.instagram.com/dr.meenalagarwal LI: https://www.linkedin.com/in/dr-meenal-agarwal-9732a260

Latest Episodes

View all 134 episodes

Why Your Wellness Routine Stops Working After 40 With Amber Berger, Founder Of The Well Drop

Oct 26, 202644 min

Foot Pain, Back Pain & the Shoes Making It Worse With Dr. Saylee Tulpule

Oct 19, 202636 min

Eyes On - The Perimenopause & Menopause Eye Symptoms Nobody Warned You About

Oct 12, 202613 min

Is Coffee Good or Bad for You? Caffeine, Antioxidants, Longevity & Brain Health With Andrew Salisbury

Oct 6, 202635 min

Body Image, Emotional Eating & Why Weight Loss Doesn't Fix Self-Worth With Dr. Rachel Goldman

Sep 29, 202646 min

Eyes On - What Your Eye Doctor Wants You To Know About Makeup: Mascara, Eyeliner, PFAS And Eye Infections

Sep 21, 202611 min

Hair Loss & Androgenetic Alopecia: Causes, Treatments, GLP-1s, Birth Control & Wigs With Suran Yoo

Sep 14, 202630 min

Should Kids Under 16 Be Banned From Social Media? We Asked Them

Sep 7, 202629 min

Rheumatoid Arthritis: Early Signs, Foods to Avoid & How to Lower Inflammation with Dr. Micah Yu

Sep 1, 202630 min

Eyes On - Can Your Eyes Detect Alzheimer's Before Symptoms? The Retina-Brain Connection

Aug 25, 202610 min

Why You Still Feel Anxious When You're Safe: Psychedelic-Assisted Therapy with Dr. Dave Rabin

Aug 18, 202647 min

The Hidden Toxins in Your Water And Air: PFAS, Microplastics And Cancer Risk With Helen Christoni

Aug 10, 202636 min

The Menopause Gut: Why Gut Health May Drive Perimenopause Symptoms, Weight Gain And Autoimmune Risk with Cynthia Thurlow

Aug 3, 202636 min

Why Messi Always Seems To Have More Time: The Brain Secret of FIFA's Best Players

Jul 27, 202614 min

The Hidden Root of ADHD, Allergies & Anxiety? Gut Health With Dr. Elisa Song

Jul 20, 202650 min

ChatGPT Isn't Your Doctor: The Future of Personal Healthcare With Onix

Jul 13, 202634 min

Child Safety in the AI Age: The Hidden Online Threats Every Parent Needs to Know With Sara Austin

Jul 6, 202639 min

Eyes On - The Hidden Health Cost of Being the Strong One

Jun 29, 20269 min

Why Can't I Sleep? The Science Of Better Sleep, Insomnia And Brain Health With Dr. Andrea Matsumura

Jun 23, 202628 min

Eyes On - Scientists Invented A Fake Disease. AI Thought It Was Real

Jun 16, 20265 min
2026 Meenal Agarwal OPC