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A Story About a Girl Who KICKED My Butt | The Solo Episode
Season 1 · Episode 131

A Story About a Girl Who KICKED My Butt | The Solo Episode

Unconventional Leaders · Heather Parady

October 10, 20256m 27s

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Show Notes

If you’ve ever felt like you’re falling behind, or that everyone’s zooming past you while you’re just trying to keep it together — this one’s for you.

This is what happened in my very first half marathon… I went in super competitive, ready to crush it, and ended up getting schooled by a random girl in a black tank top. What started as a petty little race between us turned into one of the biggest lessons I’ve learned about consistency and pacing myself — not just in running, but in life.

TOPICS FROM THIS EPISODE:

  • Consistency isn’t about speed — it’s about staying in it.
  • Rest is part of the rhythm, not a setback.
  • Keep showing up, no matter the pace.