Overwhelmed Mom? What to Do When You Don’t Know Where to Start (Ep 38)
Uncomplicated Working Mom Life| Burnout, Overwhelm, Mental Load, Exhaustion & Nervous System Reset · Ignite to Rise/Crystal Cornacchia
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Show Notes
If you’ve ever looked at your planner and thought, “I’ll figure it out after Labor Day,” this one’s for you.
We’re talking about flight mode—the back-to-school excuse that looks like procrastination, feels like avoidance, and keeps you stuck in fear.
You’re not broken. You’re not lazy. You’re protecting yourself.
Let’s talk about what’s really going on when starting feels scary—and how to take one small step back toward you.
LINKS & RESOURCES MENTIONED: Book your FREE Mom Life: Real Talk call (30 min, no camera, no pressure)
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Guilt Loop Workshop
In this workshop, we’re breaking down the sneaky cycle of mom guilt—the one that makes you feel like no matter what you do, it’s never enough. You’ll learn why guilt keeps showing up (even when you’re doing your best), how to spot it before it spirals, and a simple method to step out of the loop and back into calm.
This is a practical, real-talk reset for the woman who’s tired of carrying guilt like it’s her part-time job. You’ll walk away with tools you can use the next time guilt pops up—without adding more to your to-do list.
Register for Workshop click here
Join the next Fireside Chat—a real-talk Zoom room for entrepreneurial moms
https://calendly.com/crystalc-ignitetorise/the-fire-circle
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