52. Winning the Battle of Anxiety Part 2 with Caris Snider
UncommonTEEN for Christian Teen Girls
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Show Notes
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All right ladies, this week we have special guest Caris Snider…
Caris is a Christian speaker, author, podcaster, and life coach. This was such a life-changing conversation on the subject of anxiety and mental health.
In Part 1 of this series Caris shared with us her story of how and when anxiety, overwhelm and depression almost took her life. She also gave you permission to let go of perfectionism. Perfectionism causes so much anxiety.
This week, in Part 2, Caris is going to give you step by step practical advice that she took and that you can do right now in order to win the battle of anxiety!
If you're not dealing with anxiety or depression, chances are you know someone who is. Share this episode with them. It could honestly change their life!
Then be sure to tune into next week’s episode as Caris shares tools that are what she used in order to take her from a place of extreme depression to a place of freedom! Both of these episodes have the ability to transform your life.
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