
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On today's mental health check-in Jay shares something very important that he learned from his time in Thailand about being your own hero. Anything that you've overcome...you're the one that overcame it!
See omnystudio.com/listener for privacy information.