78 | The Ins and Outs of Maternal Mental Health
Unboxable — Somatic Self Development
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Show Notes
YOUR HOST
Alena Turley is an award-winning Soulful Parenting Practitioner, Mentor, Martial Artist, and Ethical Influencer with extensive knowledge and over 15 years of experience in her field.
Alena has worked as a Mentor for mothers in England and Australia, and founded the pioneering blog, Soul Mama Hub, in 2009.
Alena focuses on identifying and addressing what's at the heart of personal well-being issues for mothers and offers a direct, evidence-based, truthful, and informative approach to optimising health, purpose, and well-being.
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*SOUL MAMA VIP* is the monthly membership and holistic program for women ready to move from wishing the days away to enjoying a bold and purposeful change-maker lifestyle, whilst still showing up as the best mum possible.
👯♀️ Join the WAITLIST and get a free goodie bag filled with incredible resources for mothers ready to re-empower and emerge through motherhood to become the change-makers they always dreamed of being.
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Find me on INSTAGRAM here
or at www.alenaturley.com
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