#38: Dr. Alia Bojilova | Increase your Resilience with former SAS Psychologist
Unbound | Conversations Without Limits · Stephen McDonnell
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Show Notes
Dr. Alia Bojilova, former special forces psychologist and resilience expert, unpacks human behaviour and psychological resilience.
Discover how Dr. Alia Bojilova uses psychological profiling, micro observations, and interviews to predict individuals' capabilities and how she’s redefining resilience through her book ‘The Resilience Toolkit’.
Join us to explore:
- Predicting behaviour in high-stress settings
- The four pillars of resilience
- Achieving a balanced perspective
- Self-worth and personal values
- "Bouncing forward" and redefining resilience
Please email [email protected] if you have any questions about what we discussed today.
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