#29: Brian Pennie | Overcoming Trauma, Breaking Barriers and Living Good
Unbound | Conversations Without Limits · Stephen McDonnell
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Show Notes
After a near-death experience, Brian Pennie a former heroin addict for 15 years made a decision that transformed his entire existence.
Brian went from rock bottom to becoming a leading advocate for empowering others to overcome trauma and addiction. Today, he is a neuroscientist and resilience specialist.
Join us to explore:
- Living by a values-based framework
- Shifting your self-narrative & beliefs
- Reconditioning the brain's fear response
- Affirmations & gratitude
- The story of the chicken & eagle
Please email [email protected] if you have any questions about what we discussed today.
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