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Unbeatable

Unbeatable

157 episodes — Page 3 of 4

S2 Ep 57Ep. 57: JB Spisso: When marriage problems are more painful than bombs on the battlefield

JB Spisso entered the military out of high school, never expecting to make a career of it. But after 26 years of service (including 10 years with the 75th Ranger Regiment), he retired as a Sergeant Major, having led some of the most elite teams.He then entered the private sector coaching leaders on how to successfully climb the corporate ladder and writing the book Warrior Leadership: Steps to Success for Leaders on the Ground. Hear about his life as a warrior and leadership coach, but also how he had to navigate a tougher challenge at home than anything he faced in the Army.You’ll hear:How doing push-ups and pull-ups in a recruiter’s office landed him in Ranger SchoolHow he learned to be “motivational loud” instead of “negative loud” as a leaderThe key thing that made him better in all areas of his work in the ArmyWhy divorce is harder than the toughest military challengesHis advice for how to rebuild your life after a crushing divorce**Plus, JB tells Jeff how he would spend a free day if he could go anywhere.Learn more about JBs Leadership Consultants HERE.https://www.jbsleaders.com/Order his book, Warrior Leadership: Steps to Success for Leaders on the Ground, on Amazon HERE. https://www.amazon.com/dp/1733275800Follow JB on Instagram or Twitterhttps://www.instagram.com/jbspisso/ https://twitter.com/jbsleadersLeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey. https://forms.gle/fxo5PiDbCJCSCqrp7Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE. https://jeffstruecker.com/survival-guide/

Oct 14, 20221h 3m

S2 Ep 56Ep. 56: Gregg Martin: An Army General’s Boldest Move

Gregg Martin was on top of the world as a career warrior in the US Army. Major General Martin had recently completed a Ph.D. at MIT, and he was serving as president of the National Defense University when he was called into the office of the Chairman of the Joint Chiefs of Staff. It was clear to everyone except Gregg that he had a problem.He was relieved of his duties at the university and ordered him to get mental help. Although he didn't want to admit he had a problem, in-patient treatment for his mental health condition finally revealed to Gregg what others around him could see. But rather than hiding his condition, Gregg made the boldest move of his career and became vocal about his mental health condition.You’ll hear:How his success as an athlete prepared him for one of the most challenging careers on earthWhat it’s like to lead 10,000 warriors across the “berm” and the tough fight to win Bagdad as a Brigade Commander in the Iraqi WarHis unbeatable success as a student, receiving 2 master’s degrees and an earned Ph.D. from MIT while still serving in the US ArmyWhat he learned after being fired by the Chairman of the Joint Chiefs of StaffSome basic signs that you or someone you love might be dealing with mental health issues**Plus, in a new segment, Gregg Martin shares his favorite time when….Read General Martin’s article on Mental Recovery HERE.Learn more about Gregg HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Oct 7, 20221h 2m

S2 Ep 55Ep 55: Jeff Lopes: Jeff knows how to live without regret

As the founder of multiple successful businesses, coach to high-performing leaders, and host of the top-rated podcast, Jeff Knows Inc., Jeff Lopes has a lot to say on how to not just stay afloat, but thrive in life and business as the world around you shifts. He’s had to navigate the ups and downs, successes and failures of being an entrepreneur, and now he mentors leaders at all levels on how to do the same.You’ll hear:How his son’s cerebral palsy inspired him to change his business modelThe difference between ‘self-employed’ and ‘entrepreneur’Why mistakes are good for you and right after a failure is the worst time to quitJeff’s expert advice on how to pivot during uncertaintyHis top tips for work/life balance when it seems impossibleConnect with Jeff in InstagramLearn more about his podcastLeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Sep 30, 202249 min

Ep 54: Top Life Principles I Learned in Ranger School

When I signed up for Army Ranger School over 30 years ago, I thought I just wanted a challenge. I didn’t know how much I’d be brought to my absolute limits or that I would learn core principles that STILL guide me to this day.In this episode, we go behind the scenes of a short motivational video I made for you on the top principles Army Rangers learn that make them able to face anything and get up when life knocks them down.Whether you’ve been in the military or not, these principles will help you be unbeatable when life gets unbearable.GO HERE TO WATCH THE FULL VIDEOLeave a review of this podcast on your favorite platform! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.

Sep 23, 202257 min

Ep. 53: Celebrating with the TOP 10 fan favorites

It’s been 1 WHOLE YEAR since the Unbeatable podcast debuted! We’ve introduced you to over 52 amazing people who have overcome incredible odds and have inspired us to push harder, go further, and grow stronger through adversity.Not only have they overcome addiction, admitted past failures, pushed through opposition, and kept going after unthinkable tragedies, but ALL of them have found ways to help others who struggle with the same things they did.In this episode, we’re celebrating the 1-year milestone with a roundup of the top 10 favorite moments from Unbeatable.You’ll definitely be inspired!Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Sep 16, 202245 min

Ep. 52: Sherry Eifler: Triumph over identity crisis after major transitions in life

Sherry Eifler didn’t realize it at the time, but when she took off her Army uniform to become a full-time military wife and mom, she went through an identity crisis – one that took her 10 years to understand.But the challenges her military family faced both strength­ened her faith and helped her figure out how to help others struggling with their own identity crises. Now she inspires through speaking, coaching, and writing.You’ll hear:What led her to join the Army and become a medical service officerWhy the move from an Army captain to full-time wife and mom triggered an identity crisisHow a health scare while living in Germany developed and strengthened her faithHer expert advice on how to face major life transitions (switching careers, retirement, unexpected events….)How her new life’s work of helping people transition well is really saving lives**Plus, Jeff and Sherry talk about how to recognize when your work has taken over and become who you are, not just what you do.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Sep 9, 202244 min

Ep. 51: Mike Abrashoff: The ultimate competitive weapon

When Mike Abrashoff took command of the USS Benfold, it was one of the lowest performing ships in the Pacific Fleet. The retention rate was 8%, and accident rates were extremely high. 12 months later, it was the best ship in the entire Navy…. with the same crew!Mike is the author of 3 leadership books, including the New York Times Bestseller It’s Your Ship, and his books are used all over the world to transform organizational cultures in all industries. In this episode, he breaks down his unique approach and what matters most in leadership.You’ll hear:What he learned about leadership from former Secretary of Defense William PerryWhat caused Mike’s approach to leadership to change dramatically soon after meeting the crew of the destroyer he was assigned to commandThe pivotal question he asked all 310 of his sailors… which changed everythingWhat motivated him far more than promotionsWhat he says puts you in a position to control your own destiny, no matter what position you hold**Plus, Jeff and Mike talk about their top 5 ways you can make a difference, even if you’re working or living in a toxic environment.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win.Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Sep 2, 202250 min

Ep. 50: Lindsey Jacobellis: Never giving up to win Olympic gold  

Lindsey is the most decorated female snowboard cross athlete of all time as a 5-time world champion, 10-time Winter X Games champion,­ and 5-time Olympic competitor. In February 2022, she finally achieved her dream of winning Olympic gold as one of the oldest women in winter sports to ever do so. But in 2012, she suffered a major injury and had to fight to recover, wondering if she’d ever be able to compete again.You’ll hear:What caused her to choose snowboarding over skiingWhy she eventually stopped competing in slopestyle and halfpipe eventsHow hard it was to recover from her devastating ACL injuryWhat it was like to finally win gold in the 2022 Winter Olympics after so many triesLindsey’s encouragement to anyone struggling to keep going and close to giving up**Plus, Jeff and Lindsey share about some of their biggest wipeouts (snowboarding for Lindsey and jumping out of airplanes for Jeff).Watch Lindsey’s 2022 “Gold Medal Moment” on YouTube HERE.Follow Lindsey on Instagram or Facebook.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Aug 26, 202258 min

Ep 49: Hilary Thomas: Placing an explosive charge on the "glass ceiling”

Hilary fell in love with construction at an early age while helping her dad in his contractor business. After a life-changing experience on a mission trip to New Orleans after Hurricane Katrina, Hilary was inspired to help people. She enlisted in the military a few years later and became a combat engineer officer, shattering the glass ceiling as the 3rd woman ever to have completed BOTH the US Army Ranger School and the Sapper Leader Course.You’ll hear:● How Hurricane Katrina helped Hilary discover her life’s goal● Why she thought Ranger School sounded like fun● The challenges of leading as the only woman in all-male army units.● Why she likes to approach things “with a little bit of caution”● 4 pieces of advice Hilary gives anyone who is a trailblazer in their careerLearn about Hilary’s current position as Senior Associate at the executive search firm on LinkedIn HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Aug 19, 202258 min

Ep. 48: Dr. Jason Cormier: How a top neurosurgeon stays mentally tough

Dr. Jason Cormier is what you might call a Renaissance man. He is considered one of the top neurosurgeons in the country and has worked with organizations like the NCAA, NFL, the military, and NASCAR on traumatic brain injury.Before entering medicine, he played college basketball at LSU, and he loves to race cars and make music! But it wasn’t easy to develop the kind of mental toughness required to endure the stress and pressure of being a surgeon. Jason experienced abuse and depression in his early years, which almost led him to suicide. Instead, he used them to get mentally strong and focus on success.You’ll hear:● How college basketball helped Jason excel as a neurosurgeon● The difference between tough and strong, and why mental toughness is what helps you handle stress● His top advice for those battling severe depression● Simple things you can do to keep your mind and body strong● About Jason’s book coming out soon called Driven.**Plus, since Jason is a surgeon, he and Jeff share their top 5 jobs that require a steady hand.Learn more about Jason’s medical practice HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Aug 12, 202253 min

Ep. 47: Jeremy Freeman: Pain Doesn’t Get the Final Say

Jeremy Freeman: Pain Doesn’t Get the Final SayJeremy (a pastor) and his wife, Emily, have seven children, one of whom tragically passed away at age 7. The challenges they faced following that incredible loss, along with the very near-fatal car accident suffered by an older son, Caleb, just 4 years later, have strengthened their faith in ways they couldn’t have imagined, inspiring them to encourage others who are struggling with their own uphill battles.You’ll hear:● How their son’s bone transplant triggered a rare form of leukemia● What Emily told her young son, Trey, when he asked if he was going to die● About their son Caleb’s car accident that caused a severe traumatic brain injury that less than 10% of people survive● How Caleb’s miraculous healing started to heal Jeremy’s heart from the trauma of losing Trey● How pain can turn into hope and peace and be used for good**Plus, hear Jeff’s and Jeremy’s top 5 craziest questions they’ve gotten from strangers about having a lot of children (Jeremy has 7; Jeff has 5).Watch “The Caleb Freeman Story” on YouTube HERE.Follow the Freemans on their “Pray for Caleb” Facebook page.Pre-order a paperback copy of Jeremy’s book: #butGod: The Power of Hope When Catastrophe Crashes InLeave a review of this podcast on your favorite platform. It helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Aug 5, 202254 min

Ep. 46 Daniel Wise: Bringing Hope to People Facing Prison Time

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Daniel Wise was 35 when he accepted a plea deal for conspiracy to distribute drugs at a pain clinic he managed in Georgia. Despite the fact that he had no idea his actions were illegal, he faced the possibility of 20 years in prison without that deal. Before starting what he thought would be a 3-year sentence, Dan posted a video on YouTube. When he was released sooner than expected, the response to that video started Dan on the path to a new career.You’ll hear:● Why he dropped out of school in 9th grade● Why con artists targeted Dan to run a “doctor’s office” for them● What caused Dan get honest with himself for the first time in his life● How a YouTube video Dan posted before he entered prison literally changed his life● Why criminal defense attorneys began paying him to work with their clients**Plus, Jeff and Dan share some unexpected similarities between their experiences in the military and in prison.Learn more about Federal Prison Time Consulting HERE.Watch Dan’s YouTube videos HERE.Follow him on Facebook at RDAPDan HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Jul 29, 202259 min

Ep. 45: Bill Gasiamis — How 3 life-threatening strokes were the best thing that ever happened

Bill Gasiamis was only 36, in perfect health, when he got the first hint that something might be wrong. He got a massive headache lasting almost three days, and the next year, his body inexplicably started to go numb. He has had 3 strokes, and the extreme challenges he experienced for years in recovery showed him how few resources there are for people struggling with severe problems. Because of that, he started a podcast to encourage people suffering after a stroke.You’ll hear:The underlying cause of his strokesHow a traumatic brain injury dramatically changes life for everyone involvedWhy he began apologizing to everyone he knew for his past actionsWhy he says his adversity has been the best thing that has ever happened to himHow he uses his road to recovery to help others fight to heal from a stroke**Plus, Jeff and Bill give advice for recovering from a variety of serious injuries, including Bill’s “three-pronged approach” and Jeff’s reminder about the spiritual aspect.Learn more about Bill’s Recovery After Stroke podcast and community HEREFollow Bill on Instagram HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Jul 22, 202250 min

Ep. 44: Simon Kardynal — Top Lessons From a Leadership Expert

Simon Kardynal started training for leadership from the moment he joined the military at age 19 in the Royal Canadian Regiment. 5 years later, he moved to the Royal Canadian Air Force. During his 26-year career in the military, he learned that leadership principles apply in ALL walks of life, not just the military. Now he teaches those core, proven principles on his top-rated podcast.You’ll hear:● What humble servant leadership looks like● How he learned to lead “with his heart” instead of just his mind● The mindshift required to move from leading individuals to leading teams● The key difference between being negligent and just making a mistake● His #1 piece of advice for emerging leaders dealing with “impostor syndrome”**Plus, Jeff and Simon each share what they consider to be the 5 most difficult non-military leadership roles in society.Listen to Simon’s latest podcast episodes at Trench Leadership: A Podcast From the Front HERE.Visit Simon on LinkedIn, Instagram, and YouTube.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.

Jul 15, 2022

Ep. 43: Dr. Heng Lim — Survivor of Cambodia’s ‘Killing Fields’ Helps Patients ‘Want to Live Again’

3 years after barely escaping Cambodia’s Killing Fields at age 14, Dr. Lim moved to the US. He had only a 1st grade education, but through the encouragement of teachers and inspiration of Scripture, he graduated with top honors and became the first Cambodian-American dentist in the US. Today, he runs a world class dental practice and has an unstoppable passion for bringing life to the sick and poor in Cambodia.You’ll hear:● How the Khmer Rouge forced him to work in a commune at age 10● What the Killing Fields were and how he escaped by running through a jungle filled with landmines, bandits, flying bullets, and wild animals● What gave him a strong desire to specifically want to move to America ● What happened when Dr. Lim’s wife Rachel (who also survived the Killing Fields) suddenly said she wanted to return to Cambodia● Why “rebuilding people’s faces” brings him so much joy **Plus, Jeff and Dr. Lim discuss the doctor-patient relationship in dentists’ offices … including stories about Jeff’s own unpleasant experiences with dentists.Follow Dr. Heng Lim on Facebook HERE.Learn more about his and Rachel’s ministry Hope for Cambodia HERE.Order his books My Journey to Paradise and The Ultimate Life: A Return to the “Killing Fields” Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey. Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE

Jul 8, 202249 min

Ep. 42: C.L. King — No matter the adversity, you can still make it

C.L. King spent the first 18 years of his life in some of the worst places. He went from living in extreme abuse and neglect, to being homeless, to living in a series of group homes - some of which were worse than being on the streets. But, at the age of 13, he got a piece of advice that changed his life and has guided him ever since. He now uses his story to train hundreds of thousands of young people and show them that no matter what adversity they face, they can still make it.You’ll hear:● How eating a brownie led to him living on the streets at age 11● How a foster care mom raising 83 kids turned his life around● Why EVERYONE needs someone who can lovingly point out their blind spots● Exactly when C.L. realized his true calling● Why it’s better to be valuable than “go viral”**Plus, Jeff and C.L. describe the impact of the strong bond of brotherhood each of them experienced while serving in the military.Follow C.L. King on Facebook HERE and on YouTube HERE.Learn more about C.L. HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.Get your UNBEATABLE Army T-shirt HERE

Jul 1, 202251 min

Ep. 41: Mark Stone and Mickey Shields — How to build a NAME, not just a business

This episode was recorded before the tragic mass shooting in Uvalde, TX, and unfortunately many other recent attacks. Jeff re-recorded the opening to comment on those events and tell you his stance on gun rights and gun control.Less than 19 years ago, Nighthawk Custom – a company in Berryville, AR, now world-famous for high-quality custom M1911 pistols and other firearms – didn’t even exist! It was just an idea in the minds of a small group of guys. In this episode, you’ll hear how a few men started with nothing and grew a firearms company to having 650 preferred dealers across the USA and 28 different dealers internationally. You’ll hear:How Nighthawk Custom overcame major setbacks brought on by intense competitorsThe #1 thing they believe has led to their successWhy it’s really important to write down your core values … and abide by themTheir response when people ask: “How can you love God AND love guns?”Why Nighthawk’s firearms are known as “works of art”**Plus, Jeff shares his 5 favorite guns of all time.Follow Nighthawk Custom on Facebook HERE and on Instagram HERE.Learn more about their company HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.Get your UNBEATABLE Army T-shirt HERE

Jun 24, 202252 min

Ep. 40: Casey Beathard — Marching to the Beat of a Different Drummer… in More Ways Than One

One day, Casey very unexpectedly told his family he was moving to Nashville to chase his dream of becoming a country music songwriter. He still remembers his brothers and his dad saying, “Whoa, you’re doing what?! Are you insane?!” Seven years later, Casey’s gamble finally paid off when he landed a songwriting contract. Then tragedy struck…forcing Casey to come face-to-face with every parent’s worst nightmare.You’ll hear:Why Casey and his siblings grew up around famous football players What made him decide not to follow in his family’s footsteps for his futureThe #1 thing that got him through the tragic murder of his sonWhat happened when he faced the family of the man who took his son’s lifeCasey’s advice for anyone who has a dream but is scared to chase after it**Plus, Jeff and Casey give 5 reasons why you should be willing to “march to the beat of a different drummer” if you feel led to go a different way than what your family expects.Follow Casey on Facebook HERE.Listen to Casey’s songs HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE.Get your UNBEATABLE Army T-shirt HERE

Jun 17, 20221h 10m

Ep. 39: Jeffrey Deskovic — 16 years in a maximum security prison…for a crime he didn’t commit

At the age of 17, Jeffrey Deskovic was wrongfully convicted of the brutal murder of a 15-year-old classmate. After hours of interrogation and intimidation by police and fearing for his life, Jeffrey finally confessed to the crime. Despite his confidence that he’d be quickly exonerated once all the evidence was in, he ended up serving 16 years in a men’s maximum-security prison. Jeffrey shares how he managed to survive that time and how that experience fuels his mission to free others who have been wrongfully accused.You’ll hear:What triggered suspicion that he committed this crimeHow he ended up in prison, despite a lack of evidenceHow he and another innocent inmate kept each other goingThe incredible discovery that finally led to his release How you can help in the fight for justice for those who shouldn’t be in prisonWatch the documentary about Jeffrey Deskovic’s wrongful imprisonment – “Conviction” – on Amazon Prime.Learn more about the Deskovic Foundation HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey. -Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE-Get your UNBEATABLE Army T-shirt HERE

Jun 10, 202257 min

Ep. 38: Larry Moores — A Black Hawk Down Ranger on How to Lead Through The Toughest Adversity

We all have people we admire. But, who are our mentors? –the ones we admire so much, we model our life after them? In this episode, we meet Jeff’s decades-long mentor, hero, and former boss in the 3rd Ranger Battalion, Larry Moores. He was an unshakable leader in the streets of Somalia during Black Hawk Down and has other extensive combat experience in places like Operation Urgent Fury in Grenada and Operation Enduring Freedom in Afghanistan. In 2017, he was inducted into the Army Ranger Hall of Fame.You’ll hear:Why he joined the ArmyHow he courageously put his career on the line to take care of his troopsThe 3 reasons he earned Jeff’s highest respect in combatHow to prepare to lead through any extreme adversityAbout his role with the Three Rangers Foundation, helping service members transition back to civilian life.**PLUS, Jeff and Larry give the top 5 things to look for when choosing a mentor.Learn more about the Three Ranger Foundation HERE.Help Jeff raise $50,000 HERE to support the Three Rangers Foundation as he participates in the toughest race on earth in South Africa, The Munga.-Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.-Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE-Get your UNBEATABLE Army T-shirt HERE

Jun 3, 202249 min

Ep. 37: Michael Carrasquillo — Healing the Psychological Wounds of Combat

In honor of Memorial Day, we’ve invited back one of our favorite guests, who joined the Army soon after 9/11 and barely survived 5 bullet wounds in Afghanistan. In our first conversation (Episode 17 of Unbeatable), we heard a vivid description of that life-changing day. This time, Veteran Michael (CQ) Carrasquillo is back to dive deep into healing from the emotional and psychological wounds of combat.You’ll hear:a recap of the events that led to his many injuries requiring 44 surgerieswhy it took a while to recognize his own symptoms of PTSDthe thing he wants all veterans and trauma survivors to hear about how to get out of a dark emotional placehow he uses his comedy skills and his Pop Culture Warrior show to help others**PLUS, Jeff and CQ take a quick critical look at the best and worst superhero movies of all time!Catch Pop Culture Warrior and connect with CQ here:https://linktr.ee/popculturewarrior-Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.-Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE-Get your UNBEATABLE Army T-shirt HERE

May 27, 202256 min

Ep. 36: Mike Durant — A Black Hawk Down Survivor Runs for US Senate

Imagine being held captive behind enemy lines for 11 days in Somalia. Our guest, Mike Durant, doesn’t have to imagine it, because he lived it. A 22-years Army veteran who served 16 years with the greatest helicopter unit on earth, the 160th Special Operations Aviation Regiment (Night Stalkers), Mike flew in some of the most dangerous missions. Today, he and Jeff talk about Mike’s military career and why he chose to leave his highly successful business to run for a seat in the US Senate.You’ll hear:What exactly the Night Stalkers do and what makes them so eliteMike vividly describe Black Hawk Down from his perspectiveHow he was able to survive being a prisoner of war, even with a broken back and legWhat drove him to run for Congress and what he stands forAbout his book, In the Company of Heroes*Plus, Mike and Jeff give their top 5 craziest things they’ve ever done in a helicopter.Learn more about Mike HEREPurchase his book HERE-Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.-Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE-Get your UNBEATABLE Army T-shirt HERE

May 20, 202252 min

Ep 35: Christopher Prieto - Why This Champion Pitmaster Dedicates His Life to Serving Wounded Warriors

Christopher Prieto is truly at the top of the barbecue world. Born and raised in Texas, he learned how to perfect the science and art of barbecue, going on to appear on Food Network’s Chopped, Destination America’s BBQ Pitmasters, and the Cooking Channel’s Meat Masters, AND write a cookbook with Southern Living Magazine! But, after 5 years of planning a restaurant, the world shut down right before the grand opening. Hear how he navigated that heartbreak and what has led to his passion for serving wounded warriors.You’ll hear:how he fell in love with barbecue at an early agewhat it was like to be on the professional bbq circuit and compete on some of the biggest stageshow it felt to open a restaurant at one of the worst times in history for restaurantsthe sudden explosion that helped him connect instantly with wounded veteranshis secret sauce for what fuels his passion for barbeque and people**Plus, since Christopher has a love for both soccer AND food, he and Jeff list their top 5 weird food traditions around that world that go hand-in-hand with soccer.Learn more about Christopher and Prime Barbecue HEREFollow him on Instagram HERELeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HEREGet your UNBEATABLE Army T-shirt HERE

May 13, 20221h 5m

Ep. 34: Diana Gremillion — Transforming Life’s Most Rotten Ingredients

Diana Gremillion: Transforming Life’s Most Rotten IngredientsMore than 50% of workers feel burned out right now. As a former NY investment banker, a master chef who cooked a Michelin-star meal for former President Obama, owner of multiple other businesses, and an adviser to Fortune 500 companies, Diana Gremillion faced SEVERE burnout, showing up in chronic pain, disease, and hair loss.Something had to change. Hear how she picked up, moved to Hawaii, and learned how to transform her no-stop, high-stress pattern into a healthier, more sustainable lifestyle.You’ll hear:about her experience as a 9/11 survivor and how she had to face that trauma years laterhow burnout sneaks up on you and the crippling effectsthe #1 thing high performs must do to avoid the worst kinds of burnouthow this chef takes the rotten ingredients life throws at her and embraces the good inside themhow she now helps people work smarter, not harder, and have the life they really want instead of the life that society or the business sector tells them they're supposed to live**PLUS, Diana and Jeff share their top 5 quotes for savoring the simple moments in life.Learn more about Diana, her journal, and podcast HEREConnect with her on Instagram HERECheck out the brand new Unbeatable Army T-Shirt here!https://jeffstruecker.com/product/unbeatable-t-shirt/Leave a review of this podcast on your favorite platfocific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE

May 6, 202252 min

Ep. 33: Colby Smith — From Elite-Level Baseball to Special Forces

Colby Smith: From Elite-Level Baseball to Special ForcesWe can’t control what happens to us in life; we can only control how we react. Colby Smith always dreamed of playing pro baseball. He ALMOST got that chance… but God had other plans. Hear how this West Point grad instead found himself fighting for his life in Afghanistan.You’ll hearAbout his childhood with 3 pillars of baseball, academics, and faithHow an opportunity to play with the New York Yankees slipped through his fingersThe mentality that has carried him through life, no matter what happensThe details of a sudden, major firefight in Afghanistan that he barely survivedHow he went on to serve in Special Forces and earn an MBA from the prestigious MIT**PLUS, Jeff and Colby give their TOP 5 things that distinguish Special Forces from the rest of Special Operations.Connect with Colby on LinkedInLearn more about Home Run DugoutLeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE

Apr 29, 202251 min

Ep. 32: David Dusek — When a blended family feels like a war zone

David Dusek knows what it’s like to have a volatile relationship with his father AND what it’s like to try to make a blended family work. 40% of families in the United States are blended and face unique challenges. As the founder of Rough Cut Men Ministries, the author of the book The Battle, and a frequent keynote speaker for well-known men’s conferences, David works tirelessly to engage and encourage men in their important roles in family and society.You’ll hear:about his rocky relationship with his fatherhow a terrifying act of humility led to the restoration of that relationshiphow his family became blended and his experience with divorce, re-marriage, and stepchildrenhis secret sauce for helping blended families thrive or when a parent is gone frequently for workall about his Who Has Your Six video series for men who have many acquaintances but few real friends**PLUS, Jeff and David give their top five qualities to look for in a wingman, battle buddy or good friend.Learn more about David or buy his books HEREWatch his Who Has Your Six video series HERE

Apr 22, 202258 min

Ep. 31: Marla Bautista — How this brave woman beat homelessness without becoming a savage

Many of us have never been homeless and don’t really know what it’s like. Marla Bautista found herself homeless at the age of 18, through no fault of her own. Now, she is a successful writer, TedX speaker, and military wife who uses her incredible talent of painting pictures with words to create awareness on what homelessness actually looks, misconceptions, causes, and tangible ways we can really help someone who is homeless.You’ll hear:Her heartbreaking story of losing both of her parents before her 10th birthdayA true description of homelessnessHow her military family experiences have shaped and strengthened herWhy she founded the Bautista Project and its unique, individual-focused approach to ending homelessnessHer one, key piece of advice for those facing deep life struggles**PLUS, Marla and Jeff share the top 5 mistakes people make with money.Watch Marla’s 14-min TedX Talk HEREConnect with Marla and purchase her books HERELearn about the Bautista Project HERELearn more about the Belonging Blanket Program HERELeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE

Apr 15, 2022

Ep. 30: Travis Pheanis- The Greatest Endurance Competition in the World- BEST RANGER

Every year, the best of the best in the Army Ranger community descend on Fort Benning, GA to compete in a grueling 2.5-day competition that pushes soldiers to their mental and physical limits. In this episode, the Executive Director for the National Ranger Association, Travis Pheanis, and Jeff, one of the Best Ranger Competition’s past winners, sit down to talk about why they love this incredibly intense event so much.You’ll hearabout Travis’ distinguished 20-year career in the US Armywhy he is completely committed to serving the tight-knit Ranger communityhow he and others work hard to make this world’s toughest competition better and betterdetails of the brutal challenges competitors face during those 2.5 daysTravis’ and Jeff’s TOP FIVE things they absolutely love about the Best Ranger Competition.For more info, a schedule, videos, photos and more, go HERE.Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE

Apr 8, 20221h 3m

Ep. 29: Eric Herrera- The Story of a Bomb Hunter During the Height of War in Iraq

There are a lot of dangerous jobs in the Army, but one of the most dangerous is to serve as a combat engineer, finding and disarming roadside bombs.Eric Herrera risked his life for years as a combat engineer in the US Army, and his unit found and disarmed 126 bombs during his first tour. But, on Christmas Day 2006, his unit also suffered heavy losses, which he vividly writes about in his new book, A Bomb Hunter’s Story: My Life Clearing the Roads of IraqYou’ll hear:Why he joined the Army in the first place, particularly working with explosivesWhy he had to quickly be combat-readyWhat the job of a combat engineer is like and how they identify IEDsWhat exactly happened on a Christmas night mission in 2006 that changed his life and has stuck with him for 15 yearsWhat has helped him process emotions and how he helps other veterans do the same*Plus, Jeff gives the top five things he learned about explosives as a breacher in the Ranger Regiment.Get a copy of Eric’s book, A Bomb Hunter’s Story, HEREFollow Eric on TikTokLeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them!To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE

Apr 1, 202258 min

Ep. 28: Donovan Chapman- Returning from combat, becoming whole, and getting healthy again

Men and women who return from combat may or may not have external, physical scars, but they always carry internal scars. Donovan Chapman served for 11 years in the US Air Force, much of the time as an elite Pararescueman.PJ’s are the most highly-trained Special Operations Combat Search and Rescue (CSAR) operators in all environments, and Chapman served in some of the harshest conditions imaginable. When he completed his service, he had healed many others, but then he realized he had his own wounds to recover from.You’ll hear:How his Louisiana farm upbringing prepared him for a career in the militaryVivid stories of training and rescue missionsAbout his professional music career that took off after his military serviceWhen he discovered he was suffering from PTSD and needed helpHis “Three S’s” of advice for all servicemen and women struggling to recoverPlus, you’ll hear him sing a song dedicated to brothers who have served in Special Operations.**AND on a lighter note, Jeff and Donovan share the top five most ridiculous pieces of medical advice they ever heard in the military.Find out more about Donovan, his story, and his music HEREFollow him HERELeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them!To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE

Mar 24, 20221h 6m

Ep. 27: Coach Tom Ryan — You don’t get better by sitting on the bench

Coach Ryan, the champion head wrestling coach for the Ohio State Buckeyes and multi-time NCAA Head Coach of the Year, is no stranger to suffering, both chosen and unchosen. He was an elite-level collegiate wrestler himself under legendary coach Dan Gable, which took the kind of mental and physical endurance few people have. But, his greatest suffering came when he very suddenly lost his 5-year old son from an unknown heart condition.You’ll hear:How he initially got into wrestlingWhat it was like to compete at the highest level under Coach GableHis take on how to become elite at anythingA description of the unimaginable day his young son suddenly passed awayHis advice for coping with extreme griefHow his pain led to questions about ultimate truth and what he foundPlus, in the discussion about the discomfort it takes to become an elite athlete, Jeff also gives his top 5 moments of discomfort it took to become an elite soldier in the Army.Get Coach Ryan’s book, Chosen Suffering: Becoming Elite In Life And Leadership, HEREFollow Coach Ryan on InstagramLeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them!To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE

Mar 18, 20221h 1m

Ep. 26: Adam French — What it means to be a man

What does manhood really mean? When does someone go from being a boy to being a man? Adam French was forced to explore these questions when, as a teenager, his alcoholic father left and his mother struggled with heavy addiction. His own life spiraled out of control as he tried to find ways to cope with trauma wounds and numb the pain. Then, something happened that radically changed his life and put him on the road to recovery. Today, he speaks nationally to inspire men and counsel them toward healing.You’ll hear:a gut-honest description of his tumultuous teenage and early adult yearshow his father, who began the cycle of destruction, was the one to trigger the healing processhow Adam works with men of all backgrounds struggling to heal from deep wounds and to find their man identitywhat to do if you have things in your past you’re ashamed of and can’t seem to overcomeAbout Adam’s highly-praised book, MANDENTITY, which offers “experience healing from your pain without years of counseling.”**Plus, Jeff and Adam give the top 5 responses they’ve heard from men to the question, “When do you really become a man?”Learn more about Adam or order his book HEREConnect on Instagram HERETHIS WEEK, we are giving away a FREE e-copy of Adam’s book, MANDENTITY, to someone on our email list. To be in the drawing, make sure you subscribe to our email list HERE.

Mar 11, 20221h 5m

Ep. 25: David Figueroa — Born with limitations, but not limited

Do you feel like you don't have the same advantages as everybody around you, but you really want to accomplish something great? Our guest, David, was born with cerebral palsy, and his family was told he would never live a normal life. It would have been easy for him to feel sorry for himself. Instead, he didn’t let it stop him from being an accomplished athlete and being the first in his family to graduate from college.You’ll hear:Exactly what cerebral palsy isAbout his struggles in early life and the amazing support of his parentsHow he got into sports and became a fitness expertHow he has turned his disability into a platform4 pieces of advice from David on how to thrive even with disadvantagesPLUS, since they are both experienced cyclers, Jeff and David give their top 5 mistakes adults make on bikes.Connect with David on Instagram, YouTube, Facebook, and more HEREAlso, click here to listen to David’s Cerebral Palsy and Fitness podcastLeave a review of this podcast on your favorite platform; it helps us get these stories out to more people who need to hear them! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey.Don’t let fear win. Get your FREE copy of the Unbeatable Army Survival Guide HERE

Mar 4, 202252 min

Ep. 24: Robbie Seale - There Are No Throwaway Children

Adopting children is challenging and emotional in every situation. When children have special needs and are affected by substance abuse, the challenges multiply. Robbie Seale would describe herself as a regular person, but something she witnessed at age 19 changed her heart and the trajectory of her life so much that she later adopted 4 children with Fetal Alcohol Spectrum Disorder.You’ll learn:What she saw that haunted her and gave her a heart drawn to adoptionHow she and her husband navigated the foster care and adoption system Exactly what Fetal Alcohol Spectrum Disorder is and how it impacts many childrenThe tense moment when Robbie introduced her children to their birth momRobbie’s expert parenting advice for ANY parent, whether you have adopted children or notPlus, since Jeff and Robbie both have a LOT experience with non-profits, they give an inside look at the top 5 challenges of being around or working in a non-profit. Listen to Robbie’s podcast, FASD Family Life, specifically for families raising children and youth with Fetal Alcohol Spectrum Disorder. She also recommends the book, Trying Differently Rather Than Harder by Diane Malbin.Don’t forget to leave a review of this podcast on your favorite platform; it helps us get these stories out to more people! To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey. Get your FREE copy of the Unbeatable Army Survival Guide HERE

Feb 25, 202254 min

Ep. 23: Pushing Past Doubters with Multi-Sport Paralympic Athlete James Owen Roberts

Who doesn’t love the Olympic and Paralympic Games? The competitions themselves are thrilling, but one of the best parts is the stories of what it took for athletes to get there in the first place. In this episode, you get a behind-the-scenes look at the highs and lows of the life of 2-time, Multi-Sport Paralympic Athlete James Owen Roberts, who was born with a disability called femoral dysplasia. He competed for Great Britain at the 2008 Paralympics in Beijing in adaptive rowing and at the 2012 Paralympics in London in sitting volleyball.You’ll hear:About his early life in Belgium with both parents in the militaryHow he developed the grit to compete with able-bodied swimmers and turn his disability into an assetWhat it takes to compete at the top level of Paralympic sports and how to navigate doubters, set-backs, and rejectionThe emotions that come with watching the Olympics and Paralympics after you’ve retiredJames’ advice as a personal trainer on what you need in order to overcome self-doubt and reach your goals.*Plus, you’ll hear Jeff’s top 5 list of the things he loves most about the Olympic GamesLearn more about James and his coaching business HEREListen to James’ podcast, The Mindset Athlete Podcast HEREFollow him on InstagramDon't forget to leave a review of this podcast on your favorite platform; it helps us get these stories out to more people!To give specific feedback directly to us on what you like about the podcast and what you don’t, we would love it if you’d fill out this 5-minute survey. Thanks in advance!Get your FREE copy of the Unbeatable Army Survival Guide

Feb 18, 20221h 4m

Ep. 22: Laura Okmin — It doesn't get any bigger than being on the sidelines at the Super Bowl!

It’s Super Bowl Week! So, we’re excited to have long-time NFL Sideline Reporter Laura Okmin as our guest. Laura has covered more than 10 Super Bowls, hosted Olympic coverage from the London, Sochi and Pyeongchang games, and reported from multiple World Series, NBA and NHL championships. She’s also interviewed Michael Jordan, Cal Ripkin, Tom Brady, and many more. But, one of her proudest accomplishments is a program she founded called GALAVANIZE, which trains and mentors young women entering the sports world.You’ll hear:How she got into sports journalismThe many obstacles she has faced as one of the very few women covering high-profile sports eventsThe terrifying experience that led her to decide to mentor the next generation of women in the sports worldHer advice for girls who have goals, but lack the confidence to pursue themAbout her book that helps children who have a parent battling cancer**Plus, hear Laura’s favorite parts of being at a Super Bowl, as well as Jeff’s top 5 things Americans love about the big game.Listen to Laura’s LIVE coverage of the 2022 Super Bowl at https://westwoodonesports.com/Learn more about her amazing career HEREFollow her on Instagram HERE*Leave a review of the Unbeatable podcast on your favorite platform; it helps us get these life-changing stories out to more people!To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey. Thanks in advance!Get your FREE copy of the Unbeatable Army Survival Guide, a collection of writings and words of wisdom to keep your mental, emotional, and spiritual health in tact. It was written for warriors facing combat, but it applies to anyone facing life’s greatest challenges.

Feb 11, 202252 min

Ep 21: Mishka Sibert - Overcoming burnout as a sibling special needs caregiver

Autism can be a mystery to people who haven’t been around it. Most are also unaware of the heavy toll it can take on family members. This week’s guest, Podcaster/Producer/Autism Inclusion Advocate Mishka Sibert, has spent most of her life caring for her brother, Samko, who was diagnosed with autism at age 2. Mishka knows first-hand how difficult and stressful the life of a sibling caregiver can be. But, she also knows that there is beauty and uniqueness in each person with autism, and she works every day to create awareness and to advocate for those without a voice.You’ll hear:About Mishka’s childhood growing up in Slovakia and not having any resources when Samko was diagnosedWhat it means to be a “glass child”, while also working through anxiety and traumaMishka and Sam’s interesting connection to Ben Affleck and Anna KendrickHow they’ve turned Samko’s art into a thriving business that creates awarenessThe story and purpose behind Mishka’s podcast, Happy AutismMishka’s advice to those who have family members with special needs.Plus, Jeff shares the top 5 lessons he’s learned about developing mental agility, which is the ability to not let circumstances hold you back.Listen to the Happy Autism podcast or connect with Mishka HEREInstagram:@mishkasibert@happyautism*Leave a review of the Unbeatable podcast on your favorite platform; it helps us get these life-changing stories out to more people!To give specific feedback directly to us on what you like about the podcast and what you don’t, fill out this 5-minute survey. Thanks in advance!Get your FREE copy of the Unbeatable Army Survival Guide, a collection of writings and words of wisdom to keep your mental, emotional, and spiritual health in tact. It was written for warriors facing combat, but it applies to anyone facing life’s greatest challenges.

Feb 4, 20221h 3m

Ep. 20: Danielle Cobo - Take it one step at a time

How can one person juggle a husband being deployed, having toddler twin boys at home, and a demanding job that has her traveling 60% of the year? Award-winning Leadership and Sales Performance Coach Danielle Cobo tells listeners what it was like and gives first-hand insight into the lives of military families.You’ll hear:About her shocking childhoodThe journey of going from practically homeless as a teenager to leading a team for a Fortune 500 company as a young adultHow she unexpectedly became a military wifeWhat makes the service and sacrifice of military families so difficult and praiseworthyHer expert advice for anyone trying to balance the pulls of work and familyAbout her top-performing podcast, Dream Job with Danielle Cobo*Plus, you’ll hear why Jeff absolutely loves and respects military families, as well as his take on the top 5 worst jobs in America.Learn more about Danielle and connect at https://www.daniellecobo.com/Listen to her Dream Job podcast HERE-Leave a review of the UNBEATABLE podcast on your favorite platform; it helps us get these stories out to more people!To give specific feedback directly to us on what you like about the podcast and what you don’t. fill out this 5-minute survey. Thanks in advance!-Get your FREE copy of the Unbeatable Army Survival Guide, a collection of writings and words of wisdom to keep your mental, emotional, and spiritual health in tact. It was written for warriors facing combat, but it applies to anyone facing life’s greatest challenges.

Jan 28, 20221h 2m

Ep. 19: Shannon Labrie- Working through her darkest memories

All of us go through dark periods of loss and grief. Grief strikes us all differently, and we all cope in our own way. Sometimes your heart aches, and you feel like you can barely breathe. Or, sometimes you don’t truly process it until years later. Nashville singer/songwriter Shannon Labrie opens up about the painful losses in her life and the tough decisions she made that eventually helped her beat grief.You’ll hear:about her peaceful, musical childhood growing up on a farm, until tragedy struckhow grief is a process and how it has come up throughout her lifewhat caused her to finally ask for helpher advice for anyone going through grief right nowthe story behind her new hit single “Raining Hallelujah”about her work on The Building Project to revive local businesses after devastationPlus, you’ll hear Jeff’s top 5 favorite things about farmers and farm communities!Books mentioned in this episode:A Grief Observed by C.S. LewisA Sacred Sorrow by Michael CardNight by Elie WeiselConnect with Shannon athttps://www.shannonlabrie.com/*Leave a review of this podcast on your favorite platform; it helps us get these stories out to more people!To give specific feedback directly to us on what you like about the podcast and what you don’t. fill out this 5-minute survey.

Jan 21, 202258 min

Ep. 18: Kara Holmes: How she finally beat bulimia

If you haven’t struggled with an eating disorder yourself, chances are, someone close to you has or is struggling right now. It can be hard to understand and even harder to know what to do about it. Kara is a registered nurse and holistic eating disorder recovery coach who, after trying and giving up several times, finally found the life-changing freedom from the addiction of her own eating disorder she had desperately wanted for over a decade. She’s even written a new book about it called Freed & Fierce!In this episode, she walks us through:her childhood and why she developed a high-achievement mentalityhow her eating disorder developed and what can trigger it in peoplethe thoughts and feelings that plague someone with an eating disorderwhat made her seek help (and what didn’t work)how she finally won the battle with bulimia and body image issues and her advice to those struggling with a similar addictionPlus, on a lighter note, Jeff gives 5 personal stories about extreme food deprivation while he was in the Army.Learn more about Kara or connect with her HEREPurchase her book, Freed & Fierce: The 7 Untapped Essentials for Life-Long Eating Disorder Recovery on Amazon HERE.**Also, Jeff mentioned in the episode that we’re giving away a FREE e-copy of Kara’s book this week. But, you have to be on our email list to win! Subscribe HERE for a chance to win it!Please leave a review of this podcast on your favorite platform; it helps us get these stories out to more people! To give specific feedback directly to us on what you like about the podcast and what you don’t, we would love it if you’d fill out this 5-minute survey. Thanks in advance!Get your FREE copy of the Unbeatable Army Survival Guide, a collection of writings and words of wisdom to keep your mental, emotional, and spiritual health in tact. It was written for warriors facing combat, but it applies to anyone facing life’s greatest challenges.

Jan 14, 20221h 8m

Ep. 17: Michael Carrasquillo- A wounded warrior helps veterans through physical and mental recovery

9/11 fundamentally changed America. Soon after, wanting to defend his country, New Yorker Michael Carrasquillo (CQ) signed up for the Army as a teenager. During one of his combat deployments, he was severely wounded from the impact of 5 bullets. His life was spared, but the road to recovery was long and difficult. Today, Michael serves as a mentor to veterans, helping them through PTSD.You’ll hear:About his early life in Spanish Harlem and what made him choose the ArmyHow he quickly went from newbie to a skilled leader in the ArmyWhat it was like on September 9, 2005, when he almost died in Afghanistan while helping another injured soldierThe #1 thing that got him out of severe depression, isolation, and dark thoughts during his recoveryHow he now helps other wounded veterans find hopePLUS, Michael has a message specifically for you if you are struggling with PTSD.Catch CQ’s weekly show, Pop Culture Warrior and connect with him here:https://linktr.ee/popculturewarriorDon’t forget to leave a review of this podcast on your favorite platform! It helps us get these stories out to more people.Get your FREE copy of the Unbeatable Army Survival Guide, a collection of writings and words of wisdom to keep your mental, emotional, and spiritual health in tact. It was written for warriors facing combat, but it applies to anyone facing life’s greatest challenges.

Jan 7, 20221h 21m

Ep. 16: Dianne Maroney-A powerful way to overcome childhood trauma

More than half of all children experience trauma before the age of 17. Dianne Maroney is an expert in childhood trauma, not just because of studying it, but she’s lived it in multiple ways. She grew up in a home plagued with abuse and the early death of her mother. Her daughter experienced major trauma as a baby, and she was directly impacted by the Columbine High School tragedy.But, Dianne has refused to let her past define her. She used what life has taught her to found a successful organization that helps children all over the world overcome their trauma and stress in a powerful way.You’ll hear:What she lived through as a child and how it led to difficult teen years (including being in a gang)How she turned her life around to become to the first in her family to go to collegeWhat it was like to feel helpless through her daughter’s traumaHer unique approach to helping children healThe mission of her organization, the Imagine Project, and how it reaches hundreds of thousands of children every yearPLUS, Dianne gives you a challenge to help start 2022 the right way!Learn more about the Dianne and the Imagine Project here.Don’t forget to leave a review of this podcast on your favorite platform! It helps us get these stories out to more people.Get your FREE copy of the Unbeatable Army Survival Guide, a collection of writings and words of wisdom to keep your mental, emotional, and spiritual health in tact. It was written for warriors facing combat, but many parts apply to anyone facing life’s greatest challenges. https://jeffstruecker.com/survival-guide/

Dec 31, 202157 min

Ep. 15: Zoë Nutt- Making beautiful music despite being almost completely deaf

Imagine being a happy kid, but at 8-years old, you suddenly lose all hearing in one ear. As a young woman, you wake up, and you can’t hear anything out of the other ear, not knowing if it will ever come back. My guest, Zoë Nutt opens up about her life as a musician and songwriter, despite the daily struggles and uncertainty with her hearing.You’ll hear:Where her love of music and songwriting beganHow she felt when her hearing was suddenly and inexplicably goneHow she confidently moves forward despite daily uncertaintyHow she has been able to overcome obstacles and still write, record, and successfully release musicZoë’s advice to those struggling with self esteem due to being differentAnd as a bonus, Zoë and I share our favorite Christmas songs of all time.Follow Zoë and learn more about her music at https://www.zoenutt.com/Watch her new music video to the hit, Wildflower, HERE.Instagram - @zoenuttFacebook - @zoenuttmusicTo listen to Music Box Blues mentioned in this episode, click HERE.Join the Unbeatable Army email list for blog posts and to be notified as soon as new podcast episodes go live!Don’t forget to leave a review and share, so more people can hear more amazing stories!

Dec 24, 202146 min

Ep. 14: How singer Jeremy McComb fought his way out of addiction

Life on the road in the entertainment industry might sound glamorous, but often, there are parts of it that are an absolute nightmare. This week’s guest, musician and former tour manager for Larry the Cable Guy, Jeremy McComb, had an unusual childhood and in his 20s, found himself battling depression and various addictions. They nearly destroyed his life, but Jeremy didn’t stay there. He decided to fight it. Now, his career and personal life are better than ever. In this episode, we talk about what changed and how he became unbeatable.You’ll hear:About Jeremy’s early life in the mountains of Idaho, the son of professional musiciansHow he stumbled into being a tour manager on the Blue Collar Comedy TourWhat addiction was like and how it affected everything around himWhat the turning point was that made him wake up and work to beat addictionThe 2 things that have kept him on track and ultimately changed his lifeFor fun, since we both have experience with grappling (man-to-man fighting), we also give the top lessons we’ve learned from mistakes made on the grappling mat.Note: Jeff made an intentional decision to leave the language as-is.Check out more info about Jeremy and his upcoming tour at jeremymccomb.com.Join the Unbeatable Army email list for blog posts and to be notified as soon as new podcast episodes go live!Don’t forget to leave a review and share, so more people can hear more amazing stories!

Dec 17, 20211h 14m

Ep. 13: Kelly Lang- “I'm not going anywhere”

No one wants to hear the dreaded “C” word. Renowned singer-songwriter Kelly Lang was not only diagnosed with cancer, but she was young at the time. She faced all of the ‘what ifs’ and grueling treatment. But, she refused to let cancer define her and has even written a book that gives hope and light to others in the darkest moments in their lives.You’ll hear:How she was born into the music industry and the thing that caused her agent to quit on herWhat cancer treatment was like and how it changed her outlook on lifeAbout her unique bond and friendship with Olivia Newton-JohnThe incredible love story that inspired the title of her bookHer one piece of advice to those struggling right nowAlso, Jeff and Kelly tell their favorite music duets of all time (a couple of them might surprise you).Learn more about Kelly and get an autographed copy of her book at https://www.kellylang.net/Join the Unbeatable Army email list for blog posts and to be notified as soon as new podcast episodes go live!Don’t forget to leave a review and share, so more people can hear more amazing stories!

Dec 10, 202151 min

Ep. 12: John Berry- From humble beginnings to Grammy award

From humble beginnings to a Grammy award: How country star John Berry beat major health setbacks along the way.No matter how much fame or success you achieve, no one is immune to the possibility of a career-ending health crisis. John Berry experienced not one, but TWO major setbacks. Yet, he found the strength to keep going, which ultimately has led to amazing achievements in the country music industry.You’ll hear:How he got started in country music and just how long it took to have a breakthroughAbout his two devastating health crises and what got him throughSome of his proudest moments, including an interview with the legendary Charlie DanielsAll about his upcoming Christmas tourA word of encouragement for listeners struggling right nowPLUS: Jeff and John both tell their top favorite things about the Christmas season!Follow John on his website at www.johnberry.com to find out more about his upcoming shows and his Faith, Family & Friends podcast.Join the Unbeatable Army email list for blog posts and to be notified as soon as new podcast episodes go live!Don’t forget to leave a review and share, so more people can hear more amazing stories!

Dec 3, 202155 min

Ep. 11: Crystal Harrell | From government housing to Ivy League 

She had every reason not to succeed- wrong side of the tracks, wrong color of skin, wrong gender, and plenty of people telling her that she’ll never achieve her dreams.​​That’s the childhood of my guest for this special Thanksgiving episode of UNBEATABLE.​Crystal Harrell was 1 of 10 siblings who lived in a single-parent home after her father passed away. She overcame these obstacles to become a #1 best selling author, Les Brown-trained speaker, and certified coach.She left government housing for the Ivy League as she pursued a PhD at Yale University.​As an academic success coach, Crystal helps students successfully navigate through higher education using her virtual coaching business, Crystal Clear Innovation.​In this interview, you’ll hear:What it takes to break the cycle of povertyHow to handle your critics and raise above your circumstancesHow this first-generation college student is following an unbeatable dreamThe dangers of looking for validation in the praise of othersWhy a love of reading and education can change your futurePLUS, you’ll hear what life is like in a trailer park from both me and Crystal.​Check out her official website: https://crystalclearinnovation.com/Get her #1 best selling book, Crystal Clear: A Journey of Self-Discovery: (From Public Housing to Ivy League)Or, connect with her on social:FacebookYouTube

Nov 26, 20211h 1m

Ep. 10: Jason McKenzie- "The story behind an incredible viral video"

The story behind an incredible viral videoJason McKenzie is an award-winning adventure biker and bike shop co-owner (awards like the prestigious “40 Under 40” award in Georgia). He serves his community in countless ways, has donated thousands of bikes to charity, and is well-known as being a quintessential “people person”, full of joy and laughter.But, a little more than 10 years ago, his life took a shocking turn as he experienced the greatest tragedy of his life. Nothing can prepare someone for what happened, and there’s no one-size-fits-all playbook for how to find your footing again.This year, he published a video about his story that went viral, to try to help others who go through something similar and to hopefully save lives.In this interview, Jason gives some profound insights into his experiences and some advice.You’ll hear:What life was like before this life-altering tragedy and about his passionate for making biking accessible to everyoneWhat happened the day his life changed and how his heartbreak was compoundedHow he was at a fork in the road and chose a healthy option for grievingWhat NOT to say to people suffering in a similar way and what to say insteadThe greater life lessons he’s learned and how he found joy againOn a lighter note, Jeff and Jason also tell some of their craziest biking and skydiving stories for you to enjoy.Watch Jason’s videoOn InstagramOn YouTubeConnect with Ride On BikesJoin the Unbeatable Army email list for blog posts and to be notified as soon as new podcast episodes go live!Don’t forget to leave a review and share, so more people can hear more amazing stories!

Nov 19, 20211h 17m

Ep. 9: Mark Hollis & J.T. Cooper | Veterans Day Special

Unbeatable Episode 9 — Veterans Day: The compelling story of two of the unsung heroes of Black Hawk Down"If it wasn't for these two guys, I wouldn't be alive today. But, I didn't have the opportunity to meet them until almost 20 years after the battle."Episode 9 of Unbeatable features two warriors: Army Veterans Mark Hollis and J.T. Cooper, who served in the 2nd Battalion, 14th (2/14) Infantry Regiment of the 10th Mountain Division.These men fought next to Jeff during the intense battle that became known as Black Hawk Down in 1993. If it wasn't for their courage under fire, Jeff says he wouldn't be here today. Unfortunately, their story is often not told, but their service was truly instrumental in bringing many warriors back home safely.In this interview, you’ll hear:How each of them found their way into the ArmyWhat Mogadishu was like for them and how combat changes a personThe struggles warriors face after military service and where to find healing and hopeTheir advice for those who want to honor veterans but aren’t sure howHow they serve and support homeless veterans and those suffering with PTSDPlus, we’ve been told there’s no such thing as a dumb question, but these veterans tell some of the questions they’ve been asked that might qualify.Learn more about J.T.’s ministry for veterans with PTSD, Warrior Rounds, HEREWatch Black Hawk Down: The Untold Story HEREJoin the Unbeatable Army email list for blog posts and to be notified as soon as new podcast episodes go live!Don’t forget to leave a review and share, so more people can hear these amazing stories!

Nov 12, 20211h 15m

Ep. 8: Dr. Grant Scarborough- "Stories from a doctor who dedicates his life to serving the poor"

Imagine you’d just spent 8 years getting intense academic training and real-world experience in the medical field. You’re about to launch your dream clinic to serve the poor, and the day before launching, you learn that someone has been stealing money from you. -not just a little, but A LOT of money. And the next day, you're supposed to have an open house to introduce this incredible new clinic to a community.How do you become unbeatable in a circumstance like that? How do you get up, dust yourself off, and not just throw in the towel?That’s one of the things my guest, Dr. Grant Scarborough, founder of MercyMed in Columbus, GA is going to talk about in this episode. I highly respect Dr. Scarborough, not just because of his accomplishments, but because of his heart for people who are the most vulnerable.In this interview, you’ll hear:Why Dr. Scarborough was initially the most reluctant medical school student everWhat caused him to develop a desire to serve the poor and why he considers it a privilegeWhy just treating physical ailments is not enough to make a person completely wellHow he tackles funding challengesHow he overcame extreme betrayal and his advice to listeners struggling with bitternessPLUS, you’ll hear some of the craziest injury stories Dr. Scarbrough has seen, as well as stories behind some of my own gnarly scars.To find out more about his incredible clinic, MercyMed, and/or to donate, click here: https://mercymedcolumbus.com/Or, connect with them on social:https://www.facebook.com/mercymedcolumbus/https://www.instagram.com/mercymedcolumbus/Don't forget to rate, review, and share our podcast, so more people can hear these amazing stories!

Nov 5, 20211h 1m