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Show Notes
Join us for another Live Unashamed episode, as we talk about the importance of self-compassion and taking pride in your recovery journey. James shares his experience about being unashamed of his story and how self-compassion has played a pivotal role in his recovery. The team also discusses key moments from their own journeys, including revelations about emotional transparency, honesty, and the significance of changing one's identity as a part of recovery. Dive into this heartfelt conversation that underscores the power of vulnerability and self-acceptance in overcoming addiction.
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00:00 Introduction
00:59 Recovery Journey
01:34 Anchor Points in Recovery
02:46 Proud Moments in Recovery
05:07 Identity Change and Recovery
08:42 Emotional Vulnerability and Warrior Heart Bootcamp
13:02 Honesty and Transparency in Relationships
14:51 Conclusion and Encouragement