Season 2 · Episode 2
Wellness Check: Be Rested
UCSC Slugcast · UCSC Division of Student Affairs and Success
March 31, 20217m 50s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In the 3rd episode of the Wellness Check Series, Diego outlines what qualifies as 'good' sleep, and some ideas on how to form healthy sleeping habits.