Why Omega 6 Isn't the Enemy: High-Quality vs Damaged Fats Explained
UBC News World · David Steward
February 18, 20267m 35s
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Show Notes
Think all omega-6 fats are harmful? Think again. Learn why high-quality omega-6 from whole foods is essential for brain and heart health, while damaged, processed sources fuel disease. Find out how to tell the difference and restore balance.
Mercy Family Health and Pain Management
City: DuBois
Address: 531 Delarme Road
Website: https://www.americastruehealth.com