Smart Substitutes for Diabetics: How to Keep Sweets in Your Diet Guilt-Free
UBC News World · David Steward
October 2, 20254m 27s
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Show Notes
Strategic meal timing allows diabetics to enjoy desserts within their 45-60g carb allowance, while monk fruit provides 300x sugar's sweetness without glucose spikes—plus surprising discoveries like how dehydration often masquerades as sweet cravings.
Learn more: https://www.diabetesdietlifestyle.com/
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