Science-Backed Herbs For Anxiety: Tips From Worcester, MA Wellness Expert
UBC News World · David Steward
September 30, 20256m 12s
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Clinical trials reveal that ashwagandha drops cortisol levels within eight weeks, while chamomile matches some anxiety medications' effectiveness. But FDA warnings about liver damage from kava highlight why natural doesn't mean safe—especially when herbs interact with common medications.
Learn more: https://www.poeholistichealth.com/
Poe Holistic Health City: Shrewsbury Address: 129 Hartford Tpke #4e Website: https://www.poeholistichealth.com/ Phone: +15083882853 Email: [email protected]