Is Your Teen Getting Enough Sleep? Experts Explore Non-Prescription Aid Safety
UBC News World · David Steward
October 16, 20257m 56s
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Show Notes
Not enough high schoolers are getting adequate sleep, and parents are turning to melatonin and other non-prescription aids. But are they safe? Experts examine the science behind teen sleep struggles, the effectiveness of popular medicines, and alternative approaches that might work better than medication.
https://missionprephealthcare.com/mental-health-resources/sleep-aids/
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