How To Manage Menopause Holistically: Actionable Strategies For Empowering Women
UBC News World · David Steward
October 29, 20257m 39s
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Show Notes
Discover how to transform your menopause experience from surviving to thriving. Learn practical strategies for managing symptoms from a whole-person perspective, from nutrition and exercise to emotional support and medical options, plus why reframing menopause as empowerment changes everything. Visit https://bettyjohansen.com/dancing-through-menopause/
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