How to Boost Your Calorie Burn With Home Treadmill Changes, If You’re Inclined
UBC News World · David Steward
October 6, 20255m 52s
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Show Notes
One fitness expert says adjusting your treadmill's incline can double your calorie burn and transform boring flat walks into muscle-building, heart-pumping workouts that are easier on your joints than high-speed running.
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