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Guided Journals Encourage Rest, Reflection, and Rediscovery for Women in Burnout

Guided Journals Encourage Rest, Reflection, and Rediscovery for Women in Burnout

UBC News World · David Steward

October 15, 20253m 48s

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Show Notes

Following Sparks’ 30-day guided journals offer a soft, non-linear path back to joy and self-trust. Each journal is designed for women who feel depleted and are ready to rediscover themselves, one spark at a time. following sparks City: Kalamazoo Address: 5775 Rolling Pines Court Website: https://www.followingsparks.com/