Early Signs Of Perimenopause: What You Need To Know About Symptoms & Treatments
UBC News World · David Steward
January 14, 20267m 41s
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Show Notes
Perimenopause can start as early as your mid-30s, bringing irregular periods, hot flashes, mood swings, and brain fog. Discover the early signs, effective treatments—from hormone therapy to natural remedies—and lifestyle changes that help women manage this natural transition with confidence.
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