Episode 131
131 Overcoming intrusive, unwanted thoughts (3 of 4)
Two Therapists Talking · David Thompson & Sherie Christensen
April 7, 202521m 37s
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Show Notes
David & Sherie continue talking about our intrusive, unwanted thoughts and talk about different methods of helping overcome these thoughts, focusing on exposure therapy and what that means.
Don't Believe Everything You Think, by Joseph Nguyen: https://a.co/d/0hISYNn
Overcoming Unwanted Intrusive Thoughts by Sally M. Winston PsyD, Martin N. Seif PhD: https://a.co/d/c7A6puk