Episode 116
116 About the letting go technique (1 of 2)
Two Therapists Talking · David Thompson & Sherie Christensen
September 9, 202415m 34s
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Show Notes
David & Sherie talk about a wondering technique for letting go of strong, negative emotions. It's a step-by-step guide that you can do on your own with a few minutes that will have a profound effect on how you feel. It comes from David Hawkins book Letting Go, which we highly recommend. Part one of two.