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How To Reframe Stress

How To Reframe Stress

Two Guys on Your Head

January 27, 20238m 28s

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Show Notes

In our last episode, we talked about how stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings, but how do we do that?

In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the process of reframing stressful situations and why it’s important.

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