Our national mental health crisis
TWIRL: Two Women Inspiring Real Life · TWIRL: Two Women Inspiring Real Life
December 9, 202457m 0s
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Show Notes
Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin – Our nation faces a mental health crisis, with rising anxiety, depression, and isolation. Exploring causes like social media, lack of real connection, and poor nutrition, this piece focuses on practical solutions. Forget pharma; we dive into how activity, nutrition, and human interaction can reshape mental well-being for a healthier future.