Twin Flame Truth

As we all know, push-energy is the number one enemy to the Twin Flame journey. While it can sometimes be obvious, host Elle Hari explains that fear has sneaky ways of disrupting our peace. In today’s episode, Elle discusses eight ways your push-energy might be keeping you from your Twin Flame. Just like any energy, the natural inclination of our push-energy is to continue to grow and expand. If we allow this energy to gain too much control, it will continue to push the Twin Flame further and further away. This is why it’s crucial that we actively work to drive any fear-based energy out of our lives. To do so, we must remember that nothing in the physical world connects us to our Twin Flames. Whether it be thoughts, feelings, emotions, obsessions or desires for a relationship, we cannot concede to aspects of the physical world. Instead, it is important to let go and allow our souls to guide us in the right direction. Tune into this week’s episode of Twin Flame Truth® to learn more about stopping your obsessions and letting go of physical desires, so you can starve out the fear-based energy that is keeping you from your Twin Flame. Quotes • “Your push-energy is fear-based, it's addictive. And like any energy, its inclination is to grow and to expand, but we don't want this energy to do that. We want to actually starve it out so that it shrinks.” (01:52-02:08) • “When you have dreams of your Twin Flame, that is your fear-based push-energy sneaking in a feed while you are not awake and consciously aware of it.” (06:29-06:40) • “What connects you with your Twin Flame are not physical things. So, feelings, emotions, thoughts are all physical, they are all created in the mind.” (08:20-08:33) • “Any obsession is fear-based energy.” (13:57-14:00) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

When it comes to having a physical relationship with your Twin Flame, you may picture it being a monogamous relationship. While having this kind of relationship with your Twin Flame is possible, host Elle Hari explains that it will look different than what society defines monogamy to be. In today’s episode, Elle clarifies how the concepts of monogamy, boundaries and marriage apply to the Twin Flame journey. Humans are not naturally monogamous creatures; rather, the concept was developed by the human mind to control and oppress people. Since this is a man-made idea, it is derived from physical, fear-based energy. So, if you desire a monogamous relationship with your Twin Flame, Elle explains that you are not coming from a place of love but rather one of fear and scarcity. Forcing conditions like marriage or monogamy onto your Twin Flame will only trigger your fear-based energy and push them away. Despite how we have been programmed, true monogamy can only exist between you and your Twin Flame because you are one soul. Tune into this week’s episode of Twin Flame Truth® to learn more about the true meaning of monogamy and how to let go of all fear-based conditions, so you can truly love yourself and achieve a relationship with your Twin Flame. Quotes • “Monogamy came about as a way to actually oppress and control. How do I know this? Because humans are not a naturally biologically monogamous species.” (03:22-03:32) • “Love is not monogamy. Monogamy comes from fear.” (04:54-04:57) • “Marriage is being the same and being one, and that's you and your Twin Flame.” (07:38-07:44) • “Twin Flames are the only two people that monogamy can actually occur with, but it can't come from the mind. You can't intend it with your mind because that'd be pushing your fear-based energy onto your Twin Flame. And then where would your Twin Flame go? They would pull away.” (08:09-08:28) • “You can't set the boundary of monogamy and then also be with your Twin Flame. It won't happen because setting that boundary is not loving yourself.” (09:44-09:53) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Do you spend a lot of time obsessing over what your Twin Flame is doing, thinking or feeling? According to host Elle Hari, doing this is allowing your push-energy to get in the way of your success. In today’s episode Elle discusses why nothing in the physical world actually means anything. Regardless of what it may feel like, whatever your Twin Flame is doing, thinking or feeling is completely irrelevant because it is all related to the physical world. Everything in the physical world is temporary and, therefore, not real. The only thing that is real/permanent is your soul. The only reason this journey feels so overwhelming at times is because you are giving credit to your own fear-based energy’s judgments about what is going on around you Rather than allowing your feelings of anxiety to dictate your life , Elle explains that it is important to just ride it out and go with the flow, knowing that nothing is “bad” or “wrong.” Those are judgments created in our minds based on our own limitations and beliefs. In truth, everything is neutral, and any pain we feel is always caused by resistance to (or judgment of) what is. Tune into this week’s episode of Twin Flame Truth® to learn more about why giving credit to anything of the physical world will slow down your journey and prohibit you from attaining a relationship with your Twin Flame. Quotes • “When your push-pull energy becomes activated, what happens is that it becomes very sensitive to other energies around you, especially energies in the universe.” (04:27-04:45) • “Not everyone resonates with every energetic event.” (06:43-06:45) • “Feel your feelings, do not repress them, and do not believe your thoughts. Any thought that accompanies feelings regarding your Twin Flame, don't judge them.” (08:11-08:21) • “Whatever your Twin Flame says, thinks, feels or does is irrelevant. The only meaning that it has is what you give it. And that includes anything that comes into your physical world.” (09:21-09:35) • “When you judge your Twin Flame and what they're saying, thinking, doing or feeling as either good or bad, then it makes you feel good or bad. But most importantly, it's feeding your push energy.” (10:17-10:30) • “When you put your focus on the physical form of Twin Flame, what are you doing? You're pushing your Twin Flame away.” (10:37-10:44) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Do you ever feel isolated from your Twin Flame? While you may not have a physical relationship with your Twin Flame, host Elle Hari explains that it is impossible to be completely detached. In today’s episode, Elle discusses the idea that you and your Twin Flame are never separate. Even though at times you may be unable to touch or see your Twin Flame, Elle explains that your energetic field will always keep you connected. Rather than focusing on physical aspects, it is important to tap into your soul’s energy because it is the strongest force in the universe. When you connect with your soul, you allow yourself to vibrate on the same frequency as your Twin Flame. And for this reason, you can never truly be alone. Tune into this week’s episode of Twin Flame Truth® to learn more about the universal law of oneness and how to detach yourself from physical desires, so you can transcend all dimensions and connect you to your Twin Flame. Quotes • “Your soul transcends space, distance, time and even dimensions.” (05:07-05:13) • “Anywhere you go, your Twin Flame is going to go. Anything you do, your Twin Flame is going to be there. Why? Because you're in the same exact energetic field.” (06:46-06:53) • “You're always together because your energetic field transcends all dimensions. So, you're never ever separated.” (07:19-07:29) • “Everything and everyone is one because we are under the one energetic vibration of love. But each of us has our own unique frequency of that vibration that we share with nothing and no one else in the entire cosmos, except for our Twin Flame.” (11:06-11:23) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Do you ever find yourself wishing your relationship with your Twin Flame would be as strong as the love in your favorite romance movie? According to host Elle Hari, this is the biggest misconception everyone has about the Twin Flame journey. In today’s episode, Elle discusses why the Twin Flame journey has nothing to do with romance. According to Elle, the sensationalization of romance in our society actually exists to trigger our fear-based energy. While it is possible to have a romantic connection with your Twin Flame, it will not look how it does in the media. Rather than desiring the mushy-gushy, romance-novel type of love, Elle explains that you need to focus on ridding yourself of your fear-based, push-pull energy. Once you can relieve yourself of fear-based energy, you will be able to create a space of love for your Twin Flame because love and fear cannot coexist. Tune into this week’s episode of Twin Flame Truth® to learn how to let go of unrealistic expectations and desires, so you can take the next step towards being with your Twin Flame. Quotes • “Romance is actually a fear-based thing. It has nothing to really do with love.” (03:07-03:10) • “You can only physically be with your Twin Flame when there's actual love, and actual love means zero fear.” (04:06-04:13) • “There is only one Twin Flame because the Twin Flame is you.” (05:36-05:39) • “Everyone has/is a Twin Flame. You're not special for having a Twin Flame or being a Twin Flame.” (07:12-07:18) • “The first step for anything has to begin with yourself. So that's why the Twin Flame journey is the first step of ascension. The Twin Flame journey is about you because the Twin Flame is you.” (08:51-09:02) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Do you ever yearn for the relationship you once had with your Twin Flame? According to host Elle Hari, it's not you that wants that relationship, it's your fear-based energy. In today’s episode, Elle explains why you have to redefine your relationship with your Twin Flame in order to have a physical relationship with them. According to Elle, it isn’t the relationship or even your Twin Flame that you really desire; it is the feelings you have associated with the Twin Flame. While it may seem like those feelings brought you happiness, Elle explains that those feelings come from your cyclical fear-based energy. The only way you can ever be with your Twin Flame is to shift into alignment with your soul because when you are aligned with yourself, you are aligned with your Twin Flame. Tune into this week’s episode of Twin Flame Truth® to learn how to let go of your past desires and align with your soul, so you can create a space of love that is able to unite you with your Twin Flame once and for all. Quotes • “It's not a relationship with your Twin Flame or even your Twin Flame that you want. If you think about it, what you want are the feelings that you felt when you were with your Twin Flame.” (01:58-02:15) • “You really cannot love anyone, including your Twin Flame, until you love yourself. Because loving yourself is loving your Twin Flame because your Twin Flame is you.” (07:46-07:54) • “By shifting closer into love energy, you become love, and you become yourself.” (09:10-09:17) • “You pull your Twin Flame closer into alignment with your soul as you shift closer into alignment with your soul. You are then in the space of love with each other, and the physical relationship can happen.” (11:51-12:04) • “As long as you keep trying to get back that same relationship you had with your Twin Flame, you're just going to keep going from the highs to the lows, the fake good to the fake bad, the cycle will continue, it will not stop.” (18:08-18:23) • “You can't possibly be the best you until you are being the true you.” (21:23-21:26) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Throughout the Twin Flame journey, there will be times where you feel down and out. In today’s episode, host Elle Hari discusses how to stop feeling negative, so you can reunite with your Twin Flame. According to Elle, whenever we judge things as good or bad, we are allowing our fear-based energy to be in control. Rather than succumbing to negative energy, Elle suggests figuring out what thought is causing you to feel bad and then changing your perspective. Once you understand that everything is meant to be, it will be easier to accept your circumstances and come to a neutral space. When we live without judgement, we can find peace and happiness. Tune into this week’s episode of Twin Flame Truth to learn how to stop negative feelings and trust in your soul, so you can stay on the path that will lead you towards everything you desire. Quotes • “If you think a thought is bad, you're going to feel bad.”(03:49-03:51) • “Regarding anything related to our Twin Flame journey, we don’t want to judge our feelings as good or bad.” (05:49-05:57) • “Who are any of us to judge anything that we perceive as good or bad? That's not our job or our role. That's just our fear-based energy wanting to do that.” (07:27-07:07:39) • “If you can figure out and determine what the main thought is that’s causing you to believe something is either good or bad, then you can turn that belief around.” (11:56-12:06) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Do you place blame on your Twin Flame for causing you hardships? Or give them praise for bringing you happiness when they are in your life? Even though this is a common response, host Elle Hari explains that believing the Twin Flame can dictate your emotions is giving them too much credit and ultimately damaging to the relationship. As you are navigating the relationship between you and your Twin Flame, it can often feel like they are in control of how you feel. As much as their presence can make you feel euphoric, their absence can just as easily feel detrimental. Despite the highs and lows, Elle explains that it isn’t the Twin Flame that is controlling your emotions; it's the push-pull energy. And for this reason, you shouldn’t put pressure on your Twin Flame in any circumstance. The only way you can ever achieve a physical relationship with your Twin Flame is by learning how to balance the push-pull energy. Tune into this week’s episode of Twin Flame Truth® to learn how to neutralize the energetic field between you and your Twin Flame so you can experience a journey rooted in love instead of fear. Quotes • “It is the push-pull energy that is doing everything, not your Twin Flame.” (03:28-03:35) • “When you balance out your push energy, you're automatically balancing out your Twin Flame’s pull energy because you are the same energetic field.” (04:33-04:37) • “Your soul can bring you together physically as long as your energetic field is clear.” (05:12-05:19) • “There is no need to give your Twin Flame so much credit in either direction. They're not making you feel like crap, and they are not making you feel good. They do not have that power over you. No one does, only you have that.” (09:39-09:49) • “Focus on your energy. Your energy is their energy. If you balance your energy, then you can balance out both of you and you can come together in your cleared energetic fields.” (10:03-10:11) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Do you ever feel like you are regressing on your Twin Flame Journey? According to host Elle Hari, even though you may sometimes feel like you’re taking one step forward and two steps back, it is actually impossible to go backward on your journey. Since our minds are controlled by our fear-based, push-pull energy, it is natural to view things as linear, including our Twin Flame journey. But according to Elle, nothing is linear because you are always expanding and growing. While we are learning to balance our fear-based energies, it is common to experience extreme highs and lows. Elle explains that the lows are often interpreted as stepping backward, but in reality, that is just you working through your fear-based energy. Once you can simultaneously align your soul and balance your fear-based push energy, you won’t feel the highs and the lows. You will just feel neutral and your Twin Flame journey will feel back on track. Tune into this week’s episode of Twin Flame Truth® to learn more about navigating through the cyclical effects of fear-based energy, so you can embrace every moment along your journey. Quotes • “By forward, I mean you're constantly, always expanding and growing and progressing.” (03:01-03:10) • “You can only go forward, you can only grow, you can never go back.” (04:56-05:00) • “Our minds, which are controlled by our fear-based, push-pull energy, have to think linearly. They think forward is only this way and backward is only that way because there are only two ways you can go one straight line, right? But that's not the way it is.” (05:48-06:10) • “If you're aligning with your soul and balancing out your fear-based energy, then the highs and the lows of your fear-based energy become more balanced.” (10:45-10:59) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Do you constantly yearn to rid yourself of negative thoughts and emotions regarding your Twin Flame? Then it’s time to let go of your fear-based energy once and for all. In today’s episode your host, Elle Hari, discusses how to control your emotions and take back your power. In order to start taking control of your emotions, it is important to understand one basic human truth: only you are responsible for how you feel. Good or bad, Elle explains that nothing outside of yourself can cause you to feel any specific way because our emotions are derived from our thoughts. If you are feeling bad because you are not in a physical relationship with your Twin Flame, it is because you decided that it was bad. You must remember that nothing in the universe is good or bad; it just is. Even though it may be hard to comprehend why you can’t be with your Twin Flame at this very moment, Elle explains that it is because you still need the space to do energetic work. Next time you find yourself down and out about your Twin Flame, take a step back to change your thoughts, and it will change how you feel. Tune into this week’s episode of Twin Flame Truth® to learn how to diminish your fear-based energy, feel better instantly, and take back the power of your Twin Flame journey. Quotes • “No one and nothing outside of you can cause you to feel good or bad. You and you alone cause your own feelings, that's it. You are responsible for your feelings, no one and nothing else.” (01:54-02:13) • “If you are attributing your feelings to anyone or anything outside of you, then that's playing the victim, and that is giving your power away.” (07:13-07:21) • “Even if your fear-based addictive energy wants that drug of choice – the physical form of the Twin Flame – and it feels bad that it's not there, you need to understand that it’s not true and it's not a bad thing.” (09:39-09:58) • “It's perfect that the Twin Flame isn't here right now because you need this space. Your soul and universe is working out this space to move you along your journey.” (10:07-10:19) • “As soon as you can change your beliefs and thoughts, then you know that you have the power to control exactly how you feel, and no one else does. Then in that instance, you are empowered and you are free.” (12:58-13:11) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Have you ever wondered what it would be like to be with your Twin Flame once you are finally united? While this is one of the most commonly asked questions Elle receives, she explains that it is rooted in your fear-based energy. On today’s episode, Elle decides to answer this question not to encourage your fear-based energy, but rather to help provide the clarity you need to be with your Twin Flame. According to Elle, the ONLY way to be with your Twin Flame is to come to a state of balance. In the first season, Elle referred to this as the “meh” stage. In order to cease the push-pull energy between you and your Twin Flame, Elle explains that it is necessary to come to an energetic space of “meh.” Once you have learned to neutralize your energies, you will quiet your fear-based energies and open your soul to experiencing true love. Above all else, Elle wants listeners to know that once you are balanced, the Twin Flame relationship will not feel how it once was. You will replace the feelings of highs and lows with peace and completeness. It is only here that you can be with your Twin Flame, if you so choose. Tune into this week’s episode of Twin Flame Truth® to learn how to balance your fear-based energies, and free yourself of obsessive thoughts so you can live a life of infinite opportunities, whether that includes a physical relationship with your Twin Flame or not! Quotes • “The high feelings, especially regarding your Twin Flame, is what we as humans have been misled to believe and associate with love.” (06:45-06:57) • “Love cannot exist where there's fear and vice versa. Fear does not exist where there’s love. They are mutually exclusive. They cannot be in the same space at the same time.” (07:26-07:33) • “If you're still on this journey looking to get back to where you were with your Twin Flame at one time, that amazing high feeling that you had before that awful low, it's not gonna happen because there cannot be highs and lows.” (14:23-14:39) • “Meh is true love. And love is unconditional and non judgmental, it's acceptance.” (21:21-21:29) • “Once you balance, you have infinite options in every moment because you're no longer bound by your obsessive thoughts in your mind, you're free of all of that.” (25:08-25:15) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Have you ever attempted to reach your Twin Flame through a psychic reading? If so, host Elle Hari suggests you stop wasting your time. While this tactic may work in most other areas of your life, it won’t reveal your Twin Flame. The purpose of psychic readings is to dig for information that pertains to the physical world. And because the Twin Flame journey is a journey of the soul, Elle says these types of methods won’t ever work and they may even be harmful. When we attach ourselves to physical things, we trigger our push energies. Once the push energy is activated, Elle explains that our Twin Flames will pull away. The only way to truly reach our Twin Flame is to focus on pulling our push-driven energies inward. On the Season 2 premiere of Twin Flame Truth®, Elle Hari breaks down why psychic readings won’t work for your Twin Flame journey. Tune in to learn how to tap into your own soul, so you can pull your Twin Flame towards you. Quotes • “Readings and psychics work and help in every aspect of your life except for the Twin Flame.” (02:56-03:03) • “If you're pushing out by focusing on what the Twin Flame is thinking, saying, doing or feeling, that’s just going to make your Twin Flame pull away even more.” (05:16-05:24) • “Keep your energy pulled in and your Twin Flame won’t pull away from you, and then your Twin Flame can be pulled towards you.” (08:48-08:55) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Get your exclusive listener offer at Alaya Life ~ The Apothecary For Ascension™️ (will be applied at checkout): https://thealayalife.com/discount/elle15 Podcast production and show notes provided by HiveCast.fm

Do you ever notice symbols of your Twin Flame everywhere you go? According to Host Elle Hari, these are synchronicities, and they are nothing to be feared! Elle explains synchronicities as signs that you and your Twin Flame are on the same wavelength, and they tend to pop up as you progress along your journey. Because your soul is energy and is also your Twin Flame, it is normal for names or objects that resonate with your Twin Flame to become common themes in your life. While most people tend to overthink it, Elle reminds listeners to remain calm and take it as a sign that you’re headed down the right path. Ultimately, synchronicities have nothing to do with the physical form of the Twin Flame, and they are just a way for your soul to say hello. Tune into this week’s episode of Twin Flame Truth® to learn what synchronicities are and how they connect you to your Twin Flame. Quotes: • “A synchronicity is a sign showing you that you are in sync with something, you’re on the same wavelength with something or someone else.” (01:07-01:16) • “Your entire physical world is one big synchronicity because your physical world is a direct reflection of what’s going on in your inner world.” (02:00-02:08) • “Synchronicities tend to occur very shortly before or definitely while you are on the Twin Flame journey.” (04:02- 04:08) • “The vibration of your Twin Flame is not the physical body, it is your soul.” (07:42-07:46) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Podcast production and show notes by HiveCast.fm

If the Twin Flame journey is a journey of the soul, then what does physical well-being have to do with the process? According to Host Elle Hari, neglecting your physical health will actually inhibit spiritual progress. The cornerstone of any spiritual awakening is the ability to be present. During the Twin Flame journey, it is necessary to balance fear-based energies by training yourself to be present, even when times are hard. Elle explains that granting yourself permission to not exist in the past or the future, but rather in the now, will diminish your fear and bring you closer to your truth. Ultimately your soul chose to inhibit your body, so caring for your physical being is caring for your soul. Tune into this week's episode of Twin Flame Truth® to learn how to increase your sense of self-love so you can enjoy a smooth journey to ascension. Quotes • “The whole point of awakening to spirituality is having more of a consciousness and awareness of whether or not you’re present.”(10:39-10:48) • “Fear can’t exist in the present.” • “We want to always feel our best physically in order to move along our spiritual paths as smoothly as possible.” (13:50-14:07) • “In order to advance along our spiritual paths, we must be present.” (14:09-14:12) • “If you love yourself as a soul, that translates into taking care of yourself as a physical body.” (19:50-19:58) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Get 15% off your entire order at Alaya Life, “The Apothecary For Ascension”: https://thealayalife.com/discount/elle15 Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Podcast production and show notes provided by HiveCast.fm

Is your mind ever clouded with doubt about whether or not someone might be your Twin Flame? Believe it or not, this is actually the number one sign that they probably are! On today’s episode, Elle explains how to determine whether or not you have met your true Twin Flame. Since the Twin Flame journey is largely about balancing our fear-based energies, doubt will always play a major role in our experience. The reason for this is that you and your Twin Flame create a push-pull effect: you are the push, they are the pull. Elle explains that until you and your Twin Flame learn to balance this effect, you will begin to notice physical pain, known as your core wound. When the core wound is activated, you will know for certain that someone is your Twin Flame because only they can cause core wound activation. As contradictory as it might seem, the person that initially brings you the most apprehension is most likely your Twin Flame. Tune into this week’s episode of Twin Flame Truth® to learn more about the tell-tale signs that you have met the one. Quotes • “If you ever have any shred of doubt if he or she could be your Twin Flame, then guess what? They most likely are your Twin Flame.” (05:23-05:34) • “There is no healing necessary in the Twin Flame journey. You aren’t sick, you aren’t broken. The core wound isn’t a wound that needs to be healed.” (07:22-07:32) • “You will also have these obsessive thoughts, which, in turn, keep your core wound activated.” (08:51-08:56) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Get 15% off your entire order at Alaya Life, “The Apothecary For Ascension”: https://thealayalife.com/discount/elle15 Follow Alaya Life on Instagram: https://www.instagram.com/thealayalife/ Podcast production and show notes provided by HiveCast.fm

How do you know if someone is your Twin Flame versus an unbalanced narcissist? According to host Elle Hari, this is one of the most commonly asked questions about the Twin Flame journey. On today’s episode, Elle explains why labeling your Twin Flame as a narcissist isn’t doing you any good. If you feel like your Twin Flame is coming across as unbalanced, that is because you are unbalanced, too. Elle explains that it is easy for us to apply harsh labels to our Twin Flame, while denying these same labels about ourselves. Any personality trait that your Twin Flame is revealing to you is a reflection of yourself, because your Twin Flame is ultimately you. These mirrored attributes are often the parts of ourselves that we keep hidden from others, and it is the duty of your Twin Flame to expose these denied traits as a way to restore balance. Elle explains that labeling your Twin Flame isn't beneficial because labels are just words and words are of the physical world. It is important to remember that this is a journey of the soul, not the mind, and focusing on labels will reveal the negative energy that pushes you and your Twin Flame apart. Tune into this week’s episode of Twin Flame Truth® to learn how to channel your soul energy, let go of limiting labels, and restore balance between you and your Twin Flame, so you can experience unending love. Quotes • “Any personality or behavioral traits that your Twin Flame is showing you is your Twin Flame reflecting back your pull traits.” (03:50-03:59) • “The Twin Flame journey is about loving yourself unconditionally, and you can't love something that you don't know. So you have to know all about yourself, especially the denied parts of yourself that you’ve never witnessed.” (06:35-06:49) • “It doesn't do any good to call the Twin Flame names. Names are just labels.” (09:17-09:20) • “Everyone has narcissistic traits because everyone has a push-pull energy inside of them.” (10:28-10:35) • “No physical energy is anywhere near as powerful as soul energy.” (12:58-13:03) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Podcast production and show notes provided by HiveCast.fm

Have you ever attempted to use manifestation, affirmations or meditation to bring the physical form of your Twin Flame to fruition? If so, host Elle Hari suggests that you put an end to that immediately. While these tactics may work in other areas of your life, they won’t work for your Twin Flame, and they may even backfire. It is possible to utilize the Law of Attraction to manifest things such as wealth, happiness or health, but you have to remember that all of these things belong to the physical world. Your Twin Flame is your soul; therefore, you cannot approach it in a physical manner. To apply the Law of Attraction to the Twin Flame, Elle explains that you need to access your soul by shifting closer to alignment. When you are aligned with your true soul vibration, you will begin to naturally magnetize things that resonate with your soul, including your Twin Flame. In reality, using these strategies just doesn't make any sense. Since your Twin Flame is you, it would be impossible to consciously manifest yourself. If you attempt to do so, you will establish what Elle calls a “perception of duality,” where you act as if you and your Twin Flame are two separate beings. This is not effective and will only cause your Twin Flame to pull further away from you. On this week’s episode of Twin Flame Truth® Elle Hari explains why manifestation, affirmations and meditation are actually harming your Twin Flame journey. Tune in to learn how to tap into your true soul vibration, so you can successfully be with your Twin Flame physically. Quotes • “Sure, you can manifest more wealth, abundance, happiness, health and other people into your life with no problem. But the Twin Flame cannot be manifested that way.” (02:22-02:37) • “In order to have the Law of Attraction work on the soul level, you need to shift closer to alignment with your true soul vibration.” (03:41-03:49) • “The one thing, person or situation that resonates totally with your true soul vibration is your Twin Flame.” (04:17-04:24) • “Where your intention goes, your energy flows.” (05:19-05:22) • “Anything you can conjure up in your mind is physical, and you can’t get to the Twin Flame through physical means. You have to use your soul.” (06:13-06:25) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Podcast production and show notes provided by FIRESIDE Marketing

Does it feel impossible to be in a relationship with someone that isn’t your Twin Flame? If you answered yes, host Elle Hari explains that you are thinking with fear-based energy. By taking this approach, you are actually preventing yourself from developing a relationship with anyone, including your Twin Flame. When your soul is ready, you will experience soul recognition, where your soul recognizes itself in a physical form. At this moment, polarities will begin to arise because the physical connection between you and your Twin Flame will be unlike anything you have ever experienced before. The intrusive desire for a physical relationship with your Twin Flame will prevent you from experiencing a relationship with anyone else, even your Twin Flame. According to Elle Hari, the only way to resolve this is to balance out your energy and find alignment. Only then can you pursue a physical relationship with the person of your choosing. While you can’t get over your Twin Flame because your Twin Flame is you, it is not impossible to find love in another person. Tune into this week’s episode of Twin Flame Truth® to learn more about finding the balance you need to seek a lasting physical connection with the person of your choice. Quotes • “At the moment of soul recognition, all of a sudden fear-based energy builds up.” (02:21- 02:27) • “You can still choose to be with someone else physically because the Twin Flame Journey isn't about a physical relationship.” (07:11-07:18) • “Once you get to the point where you can be with your Twin Flame, guess what? It won't matter if your Twin Flame is there or not, and you could be with someone else if you want to.” (08:48- 08:56) • “You don’t ever get over your Twin Flame because the Twin Flame is you, and how do you get over yourself? You don’t.” (09:53- 09:58) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Podcast production and show notes provided by FIRESIDE Marketing

Does your Twin Flame journey often feel like an endless, lonely road? While it is totally normal to feel this way, your host Elle Hari wants you to know the journey won’t be desolate forever. According to Elle, the feelings of loneliness we experience during our Twin Flame journeys are rooted in fear-based energy. And, as we know, you cannot connect with your Twin Flame physically until you have converted this fear-based energy into love. To rid yourself of loneliness, you will need to starve out the fear-based energy that resides within you. In order to do so, Elle suggests you avoid oversharing your thoughts about your Twin Flame with others, especially those who have not begun their journey. On this week’s episode of Twin Flame Truth®, Elle Hari explains why the Twin Flame journey can feel so isolating. Tune in to learn how to rid yourself of fear-based energy, so you can walk the Twin Flame journey alongside your Twin Flame. Quotes • “We can't expect people to understand things that we don't understand ourselves and they have never had to deal with.” (05:45- 05:51) • “The more we feed our fear-based energy, the more we build fear.” (07:30-07:33) • “If you want a full physical relationship with your Twin Flame for good, you can’t have fear. Your shared energetic field has to be all love.” (09:29-09:43) • “This can start off as a lonely journey, but that’s only your fear. It is the same fear that is keeping you and your Twin Flame physically separated right now. Stop feeding that fear by trying to talk about it.” (13:13-13:22) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Podcast production and show notes provided by FIRESIDE Marketing

How is integrity involved in your Twin Flame journey? According to your host Elle Hari, it is integrity that allows your Twin Flame to enter your life for good. The definition of integrity is truth, and truth cannot exist when fear-based energy is present. The first step to allowing truth into your life is shifting closer to alignment with your soul. Elle explains that even the smallest shift in this direction will change your life in noticeable ways. Once you have come closer to alignment with your soul, your inherent desires will become clear to you. Understanding these desires will allow you to transmute fear into the love you can share with your Twin Flame. Tune into this week’s episode of Twin Flame Truth® to learn more about how to honor your true passions, so your Twin Flame can reveal themselves to you permanently. Quotes • “Love is your natural state of being. Love is you, it is your soul.” (02:48-02:51) • “Desires are not a want, they are who you are.” (08:08-08:10) • “I am big on boundaries because they are necessary to establish and maintain integrity.” (09:20-09:24) • “When you are focusing on yourself and your energy, and you continue to maintain that focus, it will cause your Twin Flame to come in way more frequently, and way more often.” (12:32- 12:40) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Podcast production and show notes provided by FIRESIDE Marketing

What do you desire most? Most people’s answer would be the physical form of their Twin Flame. However, according to host Elle Hari, it is not the physical form that your soul desires most, but rather the feelings you experience when you are at your best. Good or bad, no one else is responsible for how you feel, not even your Twin Flame. The surface feelings you experience in the physical world are created from your thoughts and beliefs. When you choose to label an emotion as either good or bad, you are placing judgment. Once you realize everything in the universe is meant to be, you will begin to find total acceptance, and it is at that point when you will connect with your Twin Flame. Tune into this week’s episode of Twin Flame Truth® to learn how to rid your life of judgement and find balance so that you can share your soul’s true desire with your Twin Flame. Quotes “The point of the Twin Flame journey is to realize that no one else, including the physical form of the Twin Flame, is responsible for how you feel.” (02:53- 03:05) “Nothing is inherently good or bad at all times. It depends on perception and who is perceiving it.” (06:46- 06:57) “Not judging things as good or bad is the key to balancing the fear-based energy that is keeping you and your Twin Flame apart.” (08:34- 08:41) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Podcast production and show notes provided by FIRESIDE Marketing

Do you find yourself consumed by an obsession with your Twin Flame? Are you constantly wondering when you will be reunited with them physically? According to host Elle Hari, most of our Twin Flame Journeys might begin that way, but they won’t stay that way for long. While it may seem contradictory, there will be a point along your journey where this constant obsession subsides, and you won’t care if you're with your Twin Flame or not. Elle refers to this as the “meh” stage, and believe it or not, that is the place you want to be! When you transform your energy into a neutral space, you will feel whole and complete. The unyielding desire for anyone or anything else will vanish because everything you need will be inside of you. For the first time in your journey, your soul will be open to receiving your Twin Flame. Tune into this week’s episode of Twin Flame Truth® to learn what the Twin Flame paradox and unconditional love have in common and how feeling nonchalant about your twin flame can lead you right to them. Quotes • “You are not your physical body, your Twin Flame is not their physical body either.” (3:27-3:30) • “When you're at that energetic place of ‘meh,’ you feel within you whole, complete. You feel total bliss. You feel peace, you feel contentment.” (4:12-4:19) • “That’s the Twin Flame paradox: as soon as you let go of caring and the consuming thoughts of the Twin Flame and all the questions and the wondering and the pain and the depression and the missing them and the yearning for them and the wanting them, as soon as you get energetically past that, that’s when they will be there.” (5:50-6:13) • “When you don't need or want or yearn for anything from someone else, that’s when you unconditionally love that person.” (6:35-6:42) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Podcast production and show notes provided by FIRESIDE Marketing

Are there aspects of your life that you feel are preventing you from advancing in your twin flame journey? While there is no such thing as a mistake as you search for your twin flame, there are plenty of things that you might be doing to prolong the process. The biggest roadblock that most people face on their journey is not unconditionally loving themselves on a spiritual level. This “mistake” affects one's entire experience and ultimately pushes them farther from ascension. Because love is synonymous with total acceptance, it is critical that you learn to love your soul since your twin flame is your soul’s mirror image. If you cannot love yourself, physically being with your twin flame is impossible. Tune into this week’s episode of Twin Flame Truth® for a conversation with Elle Hari about the common “mistakes” people make throughout their twin flame journey. Learn how to jumpstart your path to ascension by ridding yourself of your limiting beliefs and centering your journey around self-love. Quotes: • “Nothing with the soul is explainable or makes logical sense to the mind. But then again, it doesn't have to make sense because this is not a journey of the mind, it's a journey of the soul.” (06:24- 06:32) • “All pain you feel is caused by a limiting belief in a thought.” (07:30-07:37) • “Everyone’s highest good is always, always, ALWAYS to be with their twin flame because everyone’s soul desires itself.” (09:14- 09:22) Links: To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Podcast production and show notes provided by FIRESIDE Marketing

Are you hung up on a desire for a physical body in hopes that they are your Twin Flame? While it may come as a surprise, your physical longing indicates that this person is most likely NOT your Twin Flame. Because we are our souls, our Twin Flame is always with us. Just as our souls are temporarily occupying a physical body during this lifetime, the same can be said for our Twin Flame. Appearances are deceiving, and anything that your Twin Flame’s physical form is saying, thinking or doing is not representative of their true essence. Once you recognize and accept that your Twin Flame is your soul’s vibration and that physical separation is an illusion, your twin flame journey will be radically simplified. Tune into this week’s episode of Twin Flame Truth® for a conversation with Elle Hari about the purest embodiment of your Twin Flame. Learn where you should start on your Twin Flame journey and why pursuing someone’s physical form will always lead you down the wrong path. Quotes • “You are your soul, who just so happens to be temporarily occupying your renting out the physical shell of your body during this lifetime.” (1:56-2:04) • “Stop associating your Twin Flame with that physical form, that physical person, and really just understand that that person is not your Twin Flame. What your Twin Flame is is what you are, which is your soul. Your body is not you either.” (3:27-3:44) • “The personality comes from the mind. It’s a physical thing, it has nothing to do with your soul, and it is not your Twin Flame either. So anything they’re saying, thinking, feeling or doing is not the Twin Flame. It is just part of the physical form of the Twin Flame right now in this lifetime.” (4:46-5:04) • “We’re never separated from our Twin Flame. Our Twin Flame is always with us.” (7:05-7:09) • “So, with everyone else in the world, yes, go talk, go flirt, go do whatever physically – that’s perfect. But with the physical form of the Twin Flame, we can’t do that. We just have to use our shared soul energy, which is a frequency, which is vibration, which is what we always are and what we always have with us.” (8:39-8:59) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Podcast production and show notes provided by FIRESIDE Marketing

Have you ever wondered about the real reason behind your Twin fFame journey? While you may have started out in search of a physical relationship, the Twin Flame journey is ultimately about so much more than that. The truth is that the Twin Flame journey is the very first step of your ascension. In order to rise up above the fear energy of the physical world, you must shift closer to alignment with your own soul. After all, the Twin Flame is you, so the most important part of the journey is learning to love yourself. Once you have balanced the polarities within your own being, then the physical form of your Twin Flame can enter your life for good. Tune into our very first episode of Twin Flame Truth® for a conversation with host Elle Hari about the real reason for the Twin Flame journey. Learn about the illusion of separation in the physical world, why fear and love can never coexist, and why you can only move forward in your search for spiritual alignment. Quotes • “So what is ascension? Ascension literally means to rise above, to rise up. In spiritual terms...it means that you are rising above the 3D physical world and really transmuting and alchemizing yourself into your true soul vibration, which is pure love.” (1:53-2:24) • “The Twin Flame journey...is to rise above the physical, 3D world of fear and how we do that is...we transmute, we alchemize. We perform alchemy on the fear-based part of our soul that’s tethering us to the physical world.” (4:33-4:55) • “The Twin Flame journey is the first step of ascension because the Twin Flame journey is where you learn to unconditionally love yourself.” (6:52-6:57) • “The physical form of the Twin Flame must come last. It comes last in this part of the journey because you need to balance this energy out within you first in order for the Twin Flame to be able to come in for good.” (17:00-17:14) • “Your soul always desires itself, so if you just stop fighting it – the resistance is fear – and you just commit to it, you will have everything you truly desire.” (23:25-23:35) Links To discover all of the ways we can assist you along your Twin Flame journey, please click here: https://linktr.ee/ellehari Podcast production and show notes provided by FIRESIDE Marketing