Episode 89
Tutor 89: Review on "Atomic Habits" by James Clear
Tutors of Life · Shaun and Sam Tutor
May 2, 20221h 23mExplicit
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Show Notes
On today's episode, Shaun and Sam tutor on the book "Atomic Habits" by James Clear.
Topics discussed:
Problems with goals
Three layers of behavior change
4 Laws of habit change and the inverse of them
Your genetics affects what habits work for you
Writing things down is effective on helping your productivity
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