Episode 138
Talk 138: The Move and Food Health
Tutors of Life · Shaun and Sam Tutor
November 4, 202238m 20sExplicit
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Show Notes
On today's episode, Shaun and Sam talk about their move into the new house and food health.
Topics discussed:
We divided and conquered to get most of the move done
Not working for your carbs gives you a brain fog
Be conscious of what you are putting in your body
Fasting allows your pancreas to take a break
Play with your foods and see how you feel
Thank you for listening and send us some topics!