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Show Notes
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In my recent therapy sessions, we’ve uncovered multiple parts of me asking for rest.
But the thing is… I feel like I have been resting- more than I ever have before if I’m being honest. I’ve been: watercoloring, reading fiction, watching videos and shows that make me laugh and snowboarding- often.
So I found myself questioning: Then what constitutes as rest? What else can I be doing to rest? Because doing more feels scary- like now I'm not doing anything at all.
Then I took to ChatGPT and had a lovely conversation that deepened my minimalist practice and might help you too↓
I'm sharing it inside my Staying Minimal Series
Maintaining less, to access more of life’s simple luxuries.
Join us to unlock thoughtful prompts + candid conversations around: creativity, decluttering, financial minimalism, time stewardship and intentional decision making to support the daily rhythms you desire.
For intentional creatives craving not just a simpler home, but a simpler way of being — where your actions align with your dream life.