HOLIDAY SOCIAL ANXIETY SURVIVAL GUIDE - going back to your hometown, mastering small talk, navigating conversations about your body, and overstimulating environments
December 15, 202541m 30s
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Show Notes
As much as I love the holiday season, it can be extremely overwhelming - especially if you struggle with social anxiety. If you're someone who has a hard time bringing yourself to go out and socialize, this episode is for you 💌
In this episode I talk about....
- the fear of going back to your hometown and seeing people you went to high school with
- how to not be so intimated by small talk
- how to navigate eating around others
- shutting down conversations regarding your body
- tips to deal with overstimulating environments and triggers
Trying Not to Care is sponsored by FUM - Head to https://www.tryfum.com/TNTC and use promo code TNTC to get your free gift with purchase, and
start The Good Habit today!
Trying Not to Care is sponsored by MicroPerfumes - Find your scent soulmate today and get up to 60% off at MicroPerfumes.com/TNTC
WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form
JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21
KEEP UP WITH ME ON SOCIAL MEDIA
Instagram: Ashley's Instagram | Trying Not to Care Instagram
TikTok: Ashley's TikTok | Trying Not to Care TikTok
Youtube: Subscribe here
Amazon Storefront and more: LTX
Podcast Business Inquiries - [email protected]
Social Media Inquiries - [email protected]
In this episode I talk about....
- the fear of going back to your hometown and seeing people you went to high school with
- how to not be so intimated by small talk
- how to navigate eating around others
- shutting down conversations regarding your body
- tips to deal with overstimulating environments and triggers
Trying Not to Care is sponsored by FUM - Head to https://www.tryfum.com/TNTC and use promo code TNTC to get your free gift with purchase, and
start The Good Habit today!
Trying Not to Care is sponsored by MicroPerfumes - Find your scent soulmate today and get up to 60% off at MicroPerfumes.com/TNTC
WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form
JOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21
KEEP UP WITH ME ON SOCIAL MEDIA
Instagram: Ashley's Instagram | Trying Not to Care Instagram
TikTok: Ashley's TikTok | Trying Not to Care TikTok
Youtube: Subscribe here
Amazon Storefront and more: LTX
Podcast Business Inquiries - [email protected]
Social Media Inquiries - [email protected]