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Show Notes
It's no secret that I love fall. I love fall fashion, fall activities, seasonal food, pumpkin spice coffee and even the weather. But once Halloween passes and the temperature drops below 60, I find myself being affected by seasonal depression. During the fall and winter, I struggle a lot mentally. I have an extremely hard time getting out of bed, staying motivated, socializing...and my energy is at an all-time low.
In today's episode, I explain what seasonal depression is, my experience with it, how to improve your mental health during the fall and winter as well as some products to buy that can help combat seasonal depression.
This episode is sponsored by Dipsea
To get 30 days of full access for free go to dipseastories.com/TNTC
products mentioned in this episode: https://www.amazon.com/shop/influencer-b74cda50/list/WJX7FHF9OC9X?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-b74cda50_PQC55KSYNSZ5V4168DR3
♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX
TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf
If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form
Business Inquiries: [email protected]
In today's episode, I explain what seasonal depression is, my experience with it, how to improve your mental health during the fall and winter as well as some products to buy that can help combat seasonal depression.
This episode is sponsored by Dipsea
To get 30 days of full access for free go to dipseastories.com/TNTC
products mentioned in this episode: https://www.amazon.com/shop/influencer-b74cda50/list/WJX7FHF9OC9X?ref_=cm_sw_r_cp_ud_aipsflist_aipsfinfluencer-b74cda50_PQC55KSYNSZ5V4168DR3
♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX
TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf
If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form
Business Inquiries: [email protected]