Episode 62
62: Getting Yourself Out of a Funk, Finding Balance and Allowing Yourself to Rest
May 8, 202321m 59s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Listen to this if you're in a slump. In today's episode I talk about navigating life through the highs and lows, realistic ways to get out of a funk and finding balance between work and rest.
This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041
This episode is sponsored by BetterHelp -
Give online therapy a try: get 10% off your first month
MENTAL HEALTH RESOURCES:
988 Suicide & Crisis Lifeline
Lifeline Chat and Text
SAMHSA’s National Helpline
♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX
If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form
This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041
This episode is sponsored by BetterHelp -
Give online therapy a try: get 10% off your first month
MENTAL HEALTH RESOURCES:
988 Suicide & Crisis Lifeline
Lifeline Chat and Text
SAMHSA’s National Helpline
♡MY SOCIALS♡
Instagram: personal, podcast
TikTok: personal, podcast
Youtube
Revolve, Amazon Storefront + more: LTX
If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form