Episode 75
Should I “Empty” My Mind?
We often hear about “emptying our mind” during meditation, but what does that really mean? Can something like our mind really be “empty”? In this podcast, Bhante Sathi discusses what the term “empty” means along with understanding its role in craving and moral navigation in meditation.
November 14, 202418m 57s
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Show Notes
We often hear about “emptying our mind” during meditation, but what does that really mean? Can something like our mind really be “empty”? In this podcast, Bhante Sathi discusses what the term “empty” means along with understanding its role in craving and moral navigation in meditation.
Topics
cravingmeditationmindfulness